Sjoanda Bellydance
Wednesday weekly lessons, during term time, in The White Lion in Houghton le Spring. Starting at 7.30pm, wear comfortable, loose clothing. Preferably a skin-tight (or reasonably so) top, so I can check you're doing the movements correctly.
£3 per person, two for £5. BONUS! Bring a friend for double the fun :)
Modern bellydance has been established for a number of years, and is a great way to help loose weight, get fit, tone your muscles and feel good.
We'll be covering a mix of flexibility and balance exercises, posture, strength, and of course dancing! We'll be building towards some in-club parties, called "Haflas", where there will be opportunities to perform, dance, and have a great night out.
If the interest is there, we'll be holding a monthly (or bi-monthly) stitch and bitch, and making our own bra tops, as these tend to be difficult to fit exactly, and expensive.