Equilibrium
23 Devonian Court, Park Crescent Place,
Brighton
,
I offer a range of enjoyable and relaxing holistic therapies that help my clients sail through life’s stresses feeling great – they are quite simply a beautiful way to take care of yourself!
Aromatherapy Massage
Rather than simply treating the symptoms of disease, the use of essential oils in aromatherapy is a holistic system, designed to address the well-being of the whole person in mind, body and spirit by helping to realign, regulate and maintain the natural balance of the individual.
http://www.equilibrium-massage.co.uk/treatments/aromatherapy-massage
Deep Tissue Massage
Deep Tissue Massage is designed to reach the deep sections of thick muscles, specifically the individual muscle fibers.
Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. Specific hand positions and strokes are used to respond to various tissues while breath and movement techniques are employed to release muscular congestion. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both corrective and therapeutic. It is beneficial for many physical problems, including sports injuries and chronic pain.
http://www.equilibrium-massage.co.uk/deep-tissue-massage/
Sport and Remedial Massage
Contrary to its name, sports massage is not only utilised by professional sportspeople or people that exercise heavily. It is of benefit to anyone that exercises, even if it is only mild exercise such as regular walking and for anyone with chronic pain, injury or range-of-motion issues.
http://www.equilibrium-massage.co.uk/treatments/sports-remedial-massage/
Swedish Massage
Swedish Massage refers to a variety of techniques specifically designed to relax muscles by applying pressure against deeper muscles, promoting the flow of blood to the heart by working in the same direction as the flow returning from the extremities.
Long, firm, gliding hand strokes are aided by lotions or oils, which minimize any friction between the subject’s skin and the hands of the therapist, and help to stimulate the skin. The relaxing and rhythmic motions of the massage increase oxygen levels in the blood and stimulate the removal of toxins and waste products from the muscles helping rid them of tension, so promoting a return to flexibility.
If you like firm pressure a deep tissue massage technique will be incorporated
http://www.equilibrium-massage.co.uk/treatments/swedish-massage
Pregnancy Massage
Pregnancy Massage it is safe, gentle, non-invasive and sympathetic approach of pregnancy massage can help to ease discomfort, prepare the body for labour and give much-needed emotional support, promoting a sense of relaxation, calm, well-being and acceptance of the many changes your body is going through.
Pregnancy massage is also beneficial during and after the birth, easing the stress often experienced by the mother as she prepares to deliver the baby by encouraging relaxation of non-involved muscles during contractions and providing much-needed support, and afterwards soothing and relaxing the whole body and easing muscle tension.
Although pregnancy massage is beneficial throughout the entire nine months of the pregnancy
http://www.equilibrium-massage.co.uk/treatments/pregnancy-massage
Reflexology
Reflexology is a natural holistic treatment that works on the principle that areas of the feet and hands correspond to every organ and gland in the body.
These reflex points are linked to their designated organs by natural pathways of energy that run through the body, and by applying pressure to the appropriate zone a beneficial physical effect can be achieved. Stimulating these reflexes encourages the body to restore its natural balance.
http://www.equilibrium-massage.co.uk/treatments/reflexology-massage
Indian Hopi Candles
The ear candles used in this relaxing and non-invasive treatment for problems with the ear, nose and throat, are made by hand using a traditional recipe and the finest ingredients. Premium quality, pesticide-free and untreated woven cotton is combined with pure beeswax, honey, and herbal essences of Sage, St. Johns Wort, and Chamomile.
Used regularly ear candles can prevent the need to syringe the ears for wax removal and make the fitting of grommets unnecessary.
http://www.equilibrium-massage.co.uk/treatments/hopi-indian-candles
