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We are surrounded by nature's answers to maintaining health. We are also surrounded by the opposite. I will be exploring the practical steps that we can take to maintain good health.

Lush Fresh Handmade Cosmetics is an international cosmetics company with over 690 shops spanning from the UK to Japan, North America, Australia, New Zealand, Europe and Russia.

Eastbourne Dental Care is a member of the Apex Dental Care LTD since 2011.

Welcome to our natural health clinic established in 1996. We are open Monday to Saturday, from 9 am to 7 pm. If you are unsure about treatments we offer a free consultation with any of our practioners

A friendly town-centre physio clinic where we diagnose and treat pain, aches and movement problems whatever the cause: muscle, tendon, ligament, joint, bone, nerve... We are fully registered with both the Health Professions Council and the Chartered Society of Physiotherapy and there's no need for a GP referral to make an appointment. A friendly, family-run healthcare practice that's been here since 1993 and offering physiotherapy since 2006. You will always get a full assessment for any new problem you may present with, after which we will get going right away with the best choice of treatment for you. We look forward to being of help...

Lose Weight Now. With nutrition's that's good for your body and mind. Have your own personal coach to provide you, with vital information on how to drop those few extra pounds.

Eastbourne Alexander Technique is Christine Green MSTAT, a fully qualified and insured Alexander Technique teacher who graduated from the Brighton School for Alexander Technique in 2008 Christine says "Before my training I worked as a secretary in a GP surgery and understand the demands of working in a pressured environment and the impact that stress has on the body. I began having Alexander Technique lessons in 2003 and as my happiness and health improved I decided it was time my life changed direction." The Alexander Technique is a re-education of the mind and body. It raises our awareness and our ability to choose how we live. Lessons can help to overcome * back, neck and joint pains * headaches, anxiety and stress * RSI and work related pain and can bring us back into balance. The Alexander Technique is suitable for any age and level of fitness and is taught with simple everyday movements of sitting, standing, bending and walking.

We are Eastbourne's only all female health and fitness centre with classes available to non members. The Orchid Rooms is our beauty spa and therapy suite also open to non members. effw.co.uk/eastbourn

Sat & Late Evenings Caring Team Free Parking Findings Explained Clearly Peronalised Treatment Plan X-Ray & MRI Referral Massage, Rehab & Other Therapies Professional Service Throughout All Ages, Birth to 90 Money Back Satisfaction Guarantee