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Whether you are battling to lose some Christmas pounds, struggling for motivation, preparing for an event, or just need some general exercise and nutrition advice, Ally's down to earth approach will make training easy and fun, while her excellent knowledge and experience will make you feel safe in her hands. Train at your home, outside or see her at Field of Fitness Studio in Guildford. Ally is a Level 4 qualified trainer with over 13 years experience in the Fitness Industry as a Personal Trainer, Wellness Advisor, Manager in Health Clubs and Tutor and Assessor for Fitness Training companies. She specialises in weight loss, functional training, pre and post natal and lower back pain and also mentors new instructors. Ally's mission is to change lives by creating happy and healthy bodies through quality training and education.

Providing excellence in Chiropractic care for the local community and surrounding areas. Also available at Godalming Chiropractic Clinic: Sports massage, Holistic Massage, Reflexology, Nutritional Therapy, Cognitive Hypnotherapy & BodyTalk.

Godalming Chiropractic Heatlh Centre www.chiropractic-healthcentre.com

The Holistic Centre Godalming was established in June 2000 with the aim of offering a high standard of complementary health care to the local community. A large team of professional practitioners offer treatments in the following therapies: osteopathy, acupuncture, bowen technique, reflexology, massage, shiatsu, Thai foot massage, kinesiology, hypnotherapy, nutritional therapy, counselling, NLP, herbal medicine, aromatherapy, sports therapy massage, indian head massage, homeopathy, podiatry. Classes in yoga and yoga for pregnancy are also available. The Holistic Centre offers a warm and friendly environment in a convenient location in the centre of Godalming, just off the High Street.

Karen and Ben Morrison have owned Toni & Guy Godalming for seven years. Their innovative ideas and strong creative team put the business at the cutting edge of hairdressing. Add to that the stylish newly-fitted salon and you will see Godalming gives you five-star treatment.

Most people have heard of Pilates. It’s massively increased in popularity over the years, but why? Pilates is now a part of mainstream fitness in health clubs and studios across the globe. Many people use the exercises to achieve their fitness goals and to enhance their exercise regime. Since the 1990‘s the scientific community (Osteopaths, Physiotherapists etc) have recognised the contributions that Pilates exercises make to injury rehabilitation, giving this form of exercise huge awareness and credibility. The original exercises have been modified so they are suitable for all fitness levels and abilities.

You are amazing. Your bodymind is constantly trying to get into the best state that it can but sometimes the stresses and strains of life can blow your internal fuses. I can help flip those switches back on. I mostly work using the fabulous BodyTalk System, sometimes with Reflexology and sometimes both. Sessions can either be in person at my clinic near Godalming, Surrey or distance worldwide.

Nicky has qualified with her BSc (hons) Nutrition degree from Surrey University in 1997 and has been a Registered Nutritionist ever since. She worked for St Ivels, Royal Surrey County Hospital, Leatherhead Food Research, and Initial Catering Services all within the Nutrition departments. Key roles were to do with training; producing and writing nutrition education resources, including an award winning children's nutrition website and schools education programme; nutritionally analysing products, menus and diets; working with marketeers and developmental chefs on new products and recipes; and managing special diets in schools. Since 2004 Nicky has become a Freelance Nutritionist consulting for Edwards & Ward, school meals caterers; Health promotion work for Alpro, Stroke Association and writing articles for newspapers and magazines including for Zest, Bella, Baby London, Baby Surrey, Baby Hampshire and others; Plus carrying out weaning workshops for parents and advising on infant feeding; as well as offering one to one advice. Additionally Nicky started her Injury repair and sports' massage and holistic clinics during 2004 which continue to go from stregth to strength. With all this experience, Nicky still strongly believes in continued personal and professional development so one of her many courses she has taken was a qualification in Neuro Linguistic Programming (NLP), hypnotherapy and Time Line Therapy(TM). This is because she felt that in order to help anyone to meet their goals or becoming healthy, a healthy weight, relaxed, free of tension, happy, or whatever desired goal they have it is vital to understand how their unique mind works in order to help them obtain these outcomes.

Treatments are personally applied with style by Kathryn Taylor-Barnes MB.BCh., BAO., LRCPISI., DCH., DRCOG., DFFP., LoCIUT., MRCGP., Pg Diploma Medical Ultrasound, a fully qualified Doctor with over 15 years of Hospital and General Practice Dermatology expertise.She attends conferences abroad and brings the latest developments to the clinic in Godalming so her clients are well informed. With over eight years of experience in Cosmetic medicine and an honest and careful approach Dr.Taylor-Barnes and her Clinic are very popular in Surrey. She has personally administered well over 3000 treatments and utilizes the latest technology and advanced aesthetic techniques. Dr.Kathryn listens to your concerns and gives honest genuine aesthetic advice based on her years in this field.This is why clients come back time and time again. With this new dimension into personal improvement, let THE REAL YOU CLINIC free your beauty potential.

Clare is dedicated to helping others with natural medicine. She has trained in a wide range of therapies (including Osteopathy, Naturopathy, Herbal Medicine, Natural Nutrition, and is currently studying Homeopathy) and so will often know what approach is needed out of this 'tool kit' or may combine several different therapies for optimum results. This means you don't have to visit lots of different therapists trying to find the therapy that works for you.She has nearly 17 years experience and treats newborns through to those in their advanced years. Please visit the website www.clarebadrick.co.uk for more information or email enquiries@clarebadrick.co.uk