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NIDA’s main activities are exercise and dance sessions held in Nailsea on Friday evenings with members from Nailsea & Backwell, Clevedon, Portishead, Weston-Super-Mare, and the surrounding villages and rural areas such as Cleeve, Hewish, Long Ashton, Wraxall, Yatton and Pill. In addition, in the three years since our inception, we have organized social events such as charity fundraising for areas affected by earthquake and tsunami, demonstrations in schools and at community events to promote healthy life style, workshops on family health and energy saving, international cookery demonstration, multi-cultural fashion show etc., which are very well received by all who attend our Friday evening sessions. NIDA sessions are open to all, encompassing all age groups, bring together indigenous, ethnic and cultural backgrounds, and welcoming families with children.