DLM Health and Fitness
Whatever your goal, a programme can be written and provided on a 1-2-1 basis. Whether it be fat loss, muscle gain, muscle tone or general fitness, I can cater for all.
Fully qualified and continuously gaining knowledge, I am highly enthusiastic and willing to give anyone that extra motivation to reach your goal.
With over 5 years experience in boxing, training with some of the best Olympic style boxers in the country, I have picked up tons of valuable knowledge to reach different areas of fitness to the highest level.
Add this to the various courses I've completed, the hours of seminars I've attended and the graft I've put into exercise and fitness on myself you can be sure to be using one of the best Personal Trainers in the area.
Hundreds of different offers available, there's something to suit everyone at an affordable price.
If you feel intimidated by gyms, don't worry, I can train you anywhere and everywhere, on your own or in a group. That's the beauty of having a personal 1 - 2 - 1 trainer.
JUST GIVE ME A CALL ON 07538636827 FOR A FREE CONSULTATION!
Even just a text if you'd prefer me to ring you back.
No obligation to book a slot, just a chat to see what you want and how we could achieve it.
Competitive prices and offers, plus reductions for group bookings.
Services also offered are:
Swedish Massage
Sports Massage Therapy
Injury Management
Boxing based fitness classes
Nutritional programmes
Food advice