Qualifications:
NVQ level 3 personal trainer
Nutrition and weight management
Level 2 padbox instructor
Indoor cycling instructor
Level 3 adapting exercise for ante and post natal clients
shallow aquafit instructor
IFI level 1 disability equality training course
level 3 employment awareness in active leisure and learning
First aid certification
SMA sports massage student member level 1
National Pool Lifeguarding Qualification
*other qualifications available on request.
Event participation:
5k fun run - lincoln showground
Humber half marathon
Baxters loch ness marathon
Own goals achieved:
weight loss - went from 13st (fat) to 11st 4lbs
weight gain went from 11st 4lbs to 13st 3lbs (muscle)
current goal - pre competition cut 13st 43lbs (muscle) target weight 11st
