Eastbourne Sports Massage
Stuart Doree LSSM (Dip.) MISRM MSMA
Eastbourne Sports Massage Therapy
Serving Eastbourne, Bexhill, Hailsham, Polegate and St Leonards
Specialising in rehabilitation and relaxation massage
Welcome to my page!
Sports and Remedial massage is becoming increasingly popular with the sporting and non-sporting population, due to the effectiveness of the treatment. Sports Massage, or Deep Tissue Massage, focuses on loosening tight muscles as well as restoring and maintaining full function too. Other benefits include:
Improved circulation & lymphatic flow
Reduction in stress and tension
Remodel scar tissue when required
Removal of waste products from the muscles
Prevention of injuries
Improved posture
It is widely assumed that Sports Massage is just for sports people, but this is not the case. In fact it can help any soft tissue injury caused by everyday living. Conditions that improve with Sports & Remedial massage are:
Sciatica
Back pain
Knee and ankle pain
Neck and shoulder pain or stiffness
Tension headaches
I qualified from the London School of Sports Massage back in 2003. I worked in a Physiotherapy clinic for 5 years, alongside other healthcare professionals, gaining valuable knowledge. More recently I have been working in a Sports Medicine clinic as well as a Chiropractic clinic.
My sporting background has mainly been football, playing to semi professional level in my youth. These days my focus is on running, mainly half marathons as well as the occasional full marathon too. I can fully understand the frustration of being injured, so I am fully committed to helping people, whether it’s recovering from injury or just their general wellbeing.
Education
L.S.S.M. – Level 4 Sports Massage Diploma Course
Sports First Aid course – NLSSM CPD course
Kinesio Taping – Kinesio UK CPD course
Effective Stretching – London Massage Company CPD course
Treating Runners – Quantum Metta CPD course
Sports Thai Massage – NLSSM CPD course
Taping & Strapping – NLSSM CPD course
Trigger Points – Middlesex School of Complimentary Medicine
Joint Assessment Of The Upper Body – The Holos Massage School CPD course
Ultrasound Therapy – Physique CPD course
Work experience
Havering Therapy Clinic, Hornchurch (5 years)
The Running Inn, Eastbourne (5 years)
Aegon Tennis Championships, Eastbourne 2009, 2010, 2011 & 2012
Aegon GB Davis Cup Tennis, Eastbourne 2010
Brighton Marathon 2010
South Downs Way 100k Bike Ride 2012