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Here you will be able to find out whats happening at the golf club. Is the course open or closed? Whats new in the shop? How we can help your game. In fact anything to do with making your hobby fun.

Metafit is a scientifically proven, results driven, high intensity 30 minute total body workout Bodyweight exercises are an effective way to improve balance, flexibility, and strength, so you don't need any fancy equipment. You can quite literally work your butt off to an awesome soundtrack. Tone muscle, boost metabolism and ultimately, burn fat with SB Fitness' Metafit classes. The real beauty is that each class only lasts 30 minutes. Make no mistake...your own workout only lasts half an hour, but its definately not a half a workout!

Curves is a facility specially designed for women that is fun, fast and safe! It is a complete 30 minute workout. We also have an access system, which enables you to use the club from 6am to 10pm - mon to sun