Phoenix Health & Fitness Beverley
Phoenix House, Grovehill Road,
Beverley
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The gym and health centre is located on Grovehill Industrial Estate in Beverley, next to the River Hull. Historically the building was the Customs House and the base for Customs officers to check commodities and collect customs fees for goods delivered into Beverley via the River Hull. The gym reception actually
in the old safe which has foot and a half thick metal walls!
Phoenix Health & Fitness, formally Riverview Gym is one of the most established gyms in East Yorkshire. It has many dedicated members who have trained with the gym throughout its 20 or more years existence. We are very pleased to have been able to inject a new lease of life into the building and gym to provide better facilities and training environment for our exisiting customers and to encourage new members into the gym. Please take a look through the photos on the facebook page to see the new look of the gym.
Our Ethos is fitness, health and wellbeing through innovative, motivational training programs. Encouraging members not to get stuck in a mundane routine but to try something new and diverse. Sports and training methods are constantly evolving allowing there to be exercise and fitness methods suitable for every different type of person that achieves results be it training to be a elite athlete or training for a more positive outlook on life.
Outside there is ample parking provision in our CCTV monitored private car park. If you are coming on your bike we have a covered bike shed and locks available for use from reception to secure your bike.
Inside the gym there is a large downstairs weights room with plenty of machines and free weight areas that will provide for a full body work out. Upstairs we have a dedicated cardiovascular room comprising different types of cross trainers, treadmills, stairmaster, rowing machines, recumbent and upright exercise bikes.
Upstairs we also have a dedicated ladies gym for those ladies not wishing to use the main downstairs gym. In here are machines for toning key areas such as thighs, bums and tums. There are also plenty of lighter free weights, trampets, steps and fit balls.
Our Personal training staff are available all day everyday for inductions, help, advice, developing training plans and offering nutrition advice. Just come and ask at reception.
Please see the studio timetable on the facebook page for class availability which currently includes circuit training for various levels of fitness and intensity and are available throughout the week, spinning classes, and 30 minute Abs Blast classes. More classes are to be added in due course.
Also based at the gym are Miss Rachael's School of Dance and Street Beatz Dance & Fitness Academy. Miss Rachael specialises in the classics of ballet, tap and jazz. Classes are available throughout the week for children aged from 4-16 years and adult tap dance classes.
Street Beatz award winning street dance troop's are coached by Clare and are training twice weekly in the studio. Clare specialises in modern street beats and contemporary dance for children to teenagers.
Please see more information and contact details for Rachael & Clare on the facebook page.
Other facilities available at the gym are changing rooms with showers and lockers, a lay down sunbed and a range of tanning lotions.
Refreshments are always available in reception including protein shakes, energy drinks, protein balls, and other hot and cold drinks.
Drinking water is always provided for customers around the gym.
We are looking forward to seeing you soon. Why not give us a call to arrange a free try out out session.
