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Boxercise is one of the most effective forms of cross training sessions available today. It combines basic boxing, strength and conditioning exercises and aerobic training to ensure a diverse workout that will get you fit.

Blast Nutrition is going to bring you the finest sports supplements available at affordable prices. Speak to us online before the big opening day forl advice on training and diets. Website is coming soon!

Members of The Durham and District Sunday Football League

Step out of your comfort zone and into the world of CH Fitness. The Fitness sessions will fire up your bodies metabolism and give you an intense workout experience that will guarantee to help you see and feel positive results. As your pulse rises and the first bead of sweat forms on your brow, you will realise that this is no ordinary exercise session .. THIS IS A REAL FITNESS SESSION. You will be motivated throughout by the highly experienced fitness leader who will guide you through the warm up and then into the high intensity main part of the session - which is certainly not for the faint hearted - but will get you in fantastic shape. Make it this far and it's into the cool down where the muscles are stretched and relaxed before you are returned to the normal world. Each fitness session is different and will push your body in different ways .. from core strengthening exercises to intense cardio, you body won't know what has hit it! Monday Group fitness circuit training 6 30pm Hermitage School Chester le Street Wednesday Group fitness circuit training 6 30pm Hermitage School Chester le Street Friday Boxercise 5 45pm Parish Centre Chester le Street

Hi All, returning to the North East is Steve Wright, who has been training under Bob Breen since 1992. As well as being and Instructor in Filipino Kali and Jun Fan Gung-Fu/JKD under Bob, he also has i

Performance and leisure sports wear

Pelton Juniors is a football club for under 10s, training will be held at the reck in Perkinsville on a Wednesday night from 5:30pm until 6:30pm. For anymore infomation call 07935048113 (Andrew Brown)

Durham Cricket Board works to develop all aspects of recreational cricket from county age group elite players to beginners to the game. We deliver a range of support services, including: > Coaching for all levels of ability > Competitive playing opportunities > Coach education courses and CPD > Club development > Volunteer support

We also provide the appropriate structures and systems to enable the association to control, manage, regulate and promote the game within the County. This enables us to assist with the development of the game at all levels, ensuring we are able to increase the quality and quantity of participation across the various sections of participation.