Elite Gym
Strength conditioning gym to cover..
Power lifting, weight training, body building, MMA, martial arts, Cage Fighters etc.
Open hours - 24/7, train anytime.
Membership - £4 per session casual, or £25 per month.
Stations currently available...
1) Lever shoulder press
2) Pec deck
3) Squat rack
4) Power rack
5) 2 x bench presses
6) Dumbells
7) Inclined bench
8) Deadlift area, with rubber mats and rubber olympic discs
9) Ab station
10) Stack shoulder press
11) Stack bench press
12) Lat pull down
13) Stack leg press
14) Chin up bar
15) Cable crossover
16) Preacher curl bench
17) Cable curls
18) Cable tricep push downs
19) Treadmill
20) Medicine ball
21) Kettlebells
22) 3 x 6ft punch bags
23) Martial arts mats
24) Speed ball
25) Floor to ceiling ball
26) Focus pads and mits
27) Weighted skipping rope