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Dumbarton's only Olympic style taekwondo club founded in 2000. Over the past decade it has created numerous black belt, coaches, national champions and competition European medallists. But equally important we have helped children improve their balance, co-ordination and agility. Improved their social skill, taught them self defence and helped them to improve their self confidence.

We at the S.T.B.A. strive to promote the art of Muay Thai and in doing so, we now have the largest student base in the U.K. All classes are taught in a relaxed and friendly manner by a team of profess

Xtreme Soccer is a new leisure facility in Dumbarton offering two 3G football pitches. This modern indoor facility boasts accompanying changing rooms, showers, party room and an excellent leisure expe

I Have studied an HND in Sports and Hospitality Management from 2009- 2011. & have gained my level 2 in gym instruction, & level 3 in Personal Training. I am qualfied to teach the following; ZUMBA KETTLEBELL SPIN GYM BASED BOXING TRAINING CIRCUITS. ZUMBA - EVERY TUESDAY NIGHT @ EASTFIELD BOWLING CLUB - £4 + FREE WATER 6:30 PM - 7:30PM -FEEL FREE TO COME ALONG, GREAT FUN! ALWAYS WELCOME NEWCOMER'S. DO NOT NEED TO BOOK IN ADVANCE. BOOTCAMP - Wednesday @ DUMBARTON MASONIC HALL - 6:00pm. KETTLEBELL CLASS EVERY SATURDAY MORNING @ DUMBARTON MASONIC HALL. £5 + FREE WATER 11AM - 12PM

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