Inner Sanctum Training Gym
Inner Sanctum was an idea conceived from itself.
I built a gym with my martial arts training in mind, but people seemed interested. Friends wanted to train but were reluctant due to hectic lifestyles and busy schedules. Some wanted to train for fitness but were not interested in a martial art discipline.
I’m Marcus and at Inner Sanctum we are able to offer a high level of intense training designed for you, around your needs. My gym is for all ages and all levels of fitness.
What can I offer:
It’s your session, your choice but here are some ideas.
♦ Punch & Kick Fit – An hour session with stretching, pad & bag work & cool down.
♦ Circuit Training – A session of varied cardio work and boxing exercise.
♦ Boxercise – A session of boxing & kicking with a martial arts twist.
♦ Core Solid – An hour session of internal strengthening and core training.
♦ Whole Fit – Two and a half hour combined training including internal strengthening, pad work, walking, running, core training and stretching.
Inner Sanctum Training is ideally suited to personal training or groups of up to four.
About me:
Trained in Tai Chi for seven years and Win Chun for twelve.
Qualified instructor and fully insured.
Friendly approach to helping you get fit!
To have a look at the gym, see how I can help or to book a session call or text me on 07925 592571 or e-mail marcus@innersanctumtraining.co.uk
