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Curves is a facility especially designed for women featuring a complete 30-minute cardio and strength-training program that has been proven to be clinically effective with a positive effect on body composition, metabolism and resting heart rate. Curves appeals to women of all ages who want a fitness routine that differs from typical gyms, or struggle with their weight and fitness, find attending traditional gyms very intimidating or due to cultural beliefs find exercising in a mixed gender environment impossible

Cycle hire 50 minutes by train from London, 10 minutes from Brighton and 10 minutes ride from the South Downs. Adult and children's mountain bikes.

VeloMedic is my mobile, bicycle repair business based in West Sussex England. I am City and Guilds qualified, with 5 years of experience.All makes and models serviced at locations convenient to you.

I've been helping local people get fitter for the last four years. I work with clients in their own homes and with small groups getting out running, nordic walking and doing some intense training with kettlebells.

Aqua Kiddies/Babies Guildford baby swimming classes have been successfully teaching young children and babies to swim. Our baby swimming lessons develop strength, stamina and agility in swimming. Now

Francis Matthews started the club in 1999 at The Royal Leisure Centre in Henfield, West Sussex but quickly outgrew the venue and moved to the current base - West End Farm, Gatehouse Lane, Goddards Green in 2002. The club originated as an arena club only, and moved onto grass by popular demand in 2003, gaining full affiliation to the HPA for both winter and summer polo in 2004/05. MoFHM Polo Club now has not only a fully covered arena but also a boarded County Polo Ground (180m x 90m), and a full size boarded Ground (280m x 150m). Francis Matthews is a Qualified HPA Club Instructor. Individual and group instruction is always available. He has ponies in work to suit all-comers, from the non-rider to the more experienced player.