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Classes: Tuesdays at Lomond School Sports Hall 7.30pm - 8.30pm Thursday evening at Lomond School Sports Hall 7.30-8.30 All classes £5

We pride ourselves in offering a high quality facility with the highest quality service. Whatever your aims and aspirations, our expert team of fitness professionals will personally coach you to a new, fitter, healthier lifestyle which will empower every aspect of your mind and body. Our facilities include a Fitness Suite boasting the worlds leading equipment, Fitness/Dance Studio offering the latest classes, Physiotherapy room, Secure changing facilities and off street parking.

CBF Tennis are the providers of Tennis coaching to children and adults of all ages in and around the Helensburgh area.

Lovely new facility complete with all weather outdoor school,walker and barn style stabling. Help always at hand . Full and part livery available as well as schooling livery and sports injury rehabili

Regular weekly yoga classes Massage Reiki Herbal Medicine Pulsing Aromatherapy

Paddlepower and Adventure provides kayak and canoe trips, training courses, and a great deal more besides. There's something for everyone. A friendly approach is guaranteed, but at the same time be assured that your best interest, and most importantly, safety, are paramount. We offer a wide range of courses - introductory courses for the absolute beginner, skills courses from starter to expert level, right through to BCU coaching courses. We love trips! Whether you are looking for expert coaching and guiding in context - learning about decision-making on the move - or you just want an adventurous trip, with a chance to see Scotland's wonderful landscape from a new viewpoint, talk to us. If you can’t see the course or trip you want, just ask us to tailor something specifically for you. And if you have enough expertise, then why not hire a boat and go exploring? We operate mainly in the beautiful Loch Lomond National Park, famed for its stunning scenery. Our expeditions visit isolated islands, and beautiful beaches; you'll find wildlife encounters around every corner. However, courses and trips can be undertaken anywhere in Scotland. If you’d rather be land-based, we also offer courses in rock climbing, navigation, and Summer and Winter hillwalking. Our passion is being in the outdoors and introducing others to these experiences. Come and share your time with us and let Paddlepower and Adventure take the strain and be your passport to many outdoor adventures.

We specialise in introducing you to peaceful and very beautiful places which are off the beaten track and usually involve some walking to get to.

Fun and motivating classes for all fitness levels. Whether you are concentrating on fitness or intend to tone or lose weight. These classes are for you!!!!