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At Olney Health & Fitness it is all about health and wellbeing, it's what we specialise in! With recently refurbished facilities, a variety of exercise equipment for all needs, a Vibrogym studio and of course, great staff, you can be assured of a fantastic experience at our gym. If you prefer classes we offer a varied timetable, which are included in your membership fee, plus some extra classes at reduced rates for members. Non-members are also welcome to attend any class and are charged £5 per class. Whether you want to develop your cardiovascular fitness, weight train or build some variety into your work-out, Olney Health & Fitness offers a wide variety of facilities to satisfy most fitness needs... whether you are 18 or 83! We even offer nutritional advice to enhance your training results.

Olney Town Colts have been running football camps since 2010 and have been a huge success. Recent camps have attracted up to 70 children each day, which have included a variety of football related activities for children aged 5yrs - 13yrs. Boys and girls of all abilities are welcome at camp and each day is managed by qualified, experienced and police checked coaches. Cost: morning or afternoon camp each day £5 full day camp each day £10 For more information please contact club coach Pete Lindsay (hqschoolsport@gmail.com or tel: 07771690245). A booking form can be printed from the photo section of this facebook page or printed at www.olneytowncoltsfc.co.uk or can be emailed directly to you for you to return electronically. OTCFC look forward to seeing you at one of our forthcoming camps.

This Summer Holiday Olney Nursery are holding a series of Craft workshops under the name 'Sticky Stars'. It is open to all children aged between 3 and 8. Parents will be able to leave their children to get crafty, have some fun and work on their masterpieces to take home. Refreshments will also be provided. Each session lasts an hour and will involve a different crafty project each time. The sessions will be held in the Sutcliff Baptist Church, Olney and will be run by Sara Lou Knightbridge, Sian Griffiths and Storm Griffiths. Booking is essential to guarantee a place. Please contact Sian Griffiths for additional information and to register your child. Each morning is split into 3 sessions to cater for different age ranges. From 10-11am will be 3-4yrs From 11.15- 12.15pm will be 5-6 yrs From 12.30- 1.30pm will be 7-8 yrs. The dates that these session will run are as follows: 25th, 26th July, 1st, 2nd, 29th, 30th August. Each session is £5.50 per child

Nordic Walking is an enhancement of ordinary walking – it makes something we can all do…. twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking The use of poles means the upper body muscles are used as well as the legs The poles help to propel the walker along – this means he/she works harder than usual yet the support given by the poles makes it feel easier! Nordic Walking is a specific fitness technique and is not to be confused with trekking, hill walking or trail running as the poles are not planted in front of the walker/runner but in a specific way that increases the use of the upper body. It can be done by anybody, anywhere and does not require expensive equipment or clothing. Nordic Walking is the fastest growing fitness activity in the world and is used by individuals, personal trainers, health clubs, physiotherapists, doctors and health promoters because it is highly effective, affordable and FUN! Nordic Walking technique MUST be learnt correctly if the participant is to get the most out of the activity – the full Health technique that ensures the whole body works efficiently is only taught by NWUK qualified Instructor. If you would like to give it a try please contact. Antony Roughley 01234 711099 onley@nordicwalking.co.uk www.nordicwalking.co.uk/olneynordicwalkers