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I have been in the fitness industry over 9 years training and coaching people from all walks of life. I have experience training top professional premier league footballers, Junior national top 10 tennis players, 65+ clients, clients who have disabilities or illnesses, and plenty more. With my experience and extensive qualifications I will provide you with a safe effective personal training and mentor experience and take you on your long term journey of becoming a better you. Performance is key to me. The knowledge I gain as a boxer, Martial artist, and as a Strength trainer is knowledge ready to be passed on to you

Our goal is to live a healthier life, to shape our body and mind. Healthy Shaper® doesn't end by having a slim body our building muscles. Mental health, positive thinking is just as important as physical fitness. Personal training, Yoga, Zumba...Home & Outdoor training...Fitness Classes... Locations: Radlett, Elstree & Borehamwood, Shenley...