Andy Ward Fitness Studios Ltd
CLASS SCHEDULE
STARTING 21 JANUARY 2013
MONDAY
Morning
06.15-07.15 Spin/Boxercise
09.30-10.00 Bodytone
10.00-10.30 Boxercise
10.30-11.00 Spin
Evening
17.30-18.00 Insanity
18.00-19.00 Pump Fx
18.00-18.30 Spin
19.00-19.45 Spin
19.00-19.45 Body Conditioning
19.45-20.15 Legs, Bums, Tums
TUESDAY
Morning
09.30-10.15 Pro-fit
10.15-11.00 Spin
Evening
17.30-18.00 Kettle bells
18.00-18.45 Circuits
18.00-18.45 Spin
18.45-19.30 Boxercise
18.45-19.30 Spin
19.45-20.15 Bodytone
WEDNESDAY
Morning
06.15-7.15 Bodytone/Insanity
09.30-10.00 Swissball
10.00-11.00 Abs/Spin
10.30-11.00 Spin
Evening
17.30 -18.00 Swissball
18.00-19.00 Pump
19.00-20.00 Cardio Combat
19.00-19.30 Fat Burn Spin
20.00-20.30 Spin
20.00-20.45 Pilates
THURSDAY
Morning
09.30-10.15 Pump Fx
10.15-11.00 Spin
Evening
18.00-18.45 Kettlebells
18.45-19.30 Bodytone
19.30-20.00 Spin
19.30-20.15 P90x
20.00-20.30 Spin
20.15-21.00 Pump Fx
FRIDAY
Morning
06.15-07.15 Spin/Insanity
09.30-10.00 Bodytone
10.00-10.30 Boxercise
10.30-11.00 Spin
Evening
18.15-19.00 Swissball
19.00-19.30 Spin
SATURDAY
08.30-09.00 Insanity
09.00-09.30 Kettlebells
09.30-10.00 Spin
FOR DETAILS AND INFORMATION RING 02840629941
YOU CAN ALSO FOLLOW US ON TWITTER @WARDYFITNESS
To access our online booking system, please follow this link:
http://secure.ezfacility.com/TMSSelfService/NoAuth/Login.aspx?FID=6102