Fit and Fabulous Bristol 2011
Welcome to Fit and Fabulous
Fit and Fabulous, sponsored by Deloitte, is an exciting initiative getting female staff and students at the University of Bristol active and attractive. Here at UBU Sport and Health and SEH we believe that regular exercise is the best treat you can give yourself, making you feel fitter, happier and healthier. That's why we've created lots of different activities and taster sessions - so YOU can see for yourselves that exercise is fun, flexible and leaves you feeling great! And the best thing about Fit and Fabulous is YOU decide when, where and how you get involved.
Check out the PILATES timetable at the Sports Centre and book now:
http://www.bris.ac.uk/sport/sportsmedicine/pilates/
For more information about OPEN CLINICS look here:
http://www.bris.ac.uk/sport/sportsmedicine/openclinic.html
Last year the highlight was 120 girls all taking part in a mass ZUMBA session.
From POLE-DANCING taster sessions to SELF DEFENCE classes to JOGGING groups and NUTRITION advice, there will be something for everyone within the program!
We're all looking forward to the coming academic year and are starting to make plans for 2012-2013 so watch this space for the future!
Keep an eye out for on-campus publicity, and check the Facebook group regularly.
Hopefully see you all the Launch and at some events soon,
Fit and Fabulous Team
