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One of Northern Irelands most popular dressage coaches. Alison is known for her ability to explain to owner riders of all levels what is needed for them to move on and improve. Riding or Pony Club Club Clinics, talks and lecture demonstrations can also be arranged.

At FIT we help you achieve the long-lasting physical change you desire through a range of options tailored to meet your needs. Through motivation and education, we will help you change your body, your attitude, your lifestyle, your habits and maintain this as your reality.

Banbridge Leisure Centre is now live. Please like and share to receive all the latest inof on whats happening at BLC

Bike Shak is a newly established stockist of all leading cycling parts and accessories in Banbridge, Co Down. Offering a full mechanic service with free pick up and delivery of your bicycle.

Monday: 6.30 – 7.30pm Cardio Tone £3.90 Wednesday: 6.30 – 7.30pm Studio Cycling £4.50 Thursday: 6.30 – 7.30pm Core Strength and Condition £3.90 Saturday: 9.30 – 10.30am Studio Cycling £4.50 All classes are held in Banbridge Leisure Centre. Booking is required for Studio Cycling classes only. Please book directly through me via PM on facebook or via mobile 07793196636 If you have any questions about any of the classes or would like to find out more, please get in touch! My name is Lisa Murphy and I have been a qualified fitness instructor, taking group fitness sessions for 10 years. I am also a schoolteacher incorporating my experience teaching with my energy and enthusiasm for fitness. My classes are high energy, fun and challenging and are suitable for males and females of all fitness levels. The music I use is always motivating and current. Further info about Group Fitness Classes: (Equipment provided for all classes) Studio Cycling: Indoor cycling is one of the best conditioning tools for overall body fat reduction, improved cardiovascular health and sculpting glutes, thighs and abs. By combining music, timed intervals and resistance to vary your workout, cycling can be intensified to meet your fitness needs. Cycling will make you sweat, burn over 500 calories and feel invigorated. Cardio Tone: A great mix of cardio work, body toning and conditioning, incorporating light weights and floor work. Come along to burn calories, feel energized and increase your body definition, all done to high-energy music! Core Strength and Conditioning: (Class Instructor Brian Murphy) A strong core is the ideal way to help improve posture and body-shape, increase flexibility, prevent injury and improve functionality. This workout is for anyone looking to build, strengthen, tighten and tone the abs, back and whole core area. This class combines a mixture of floor work, bodyweight exercises and resistance band work, in order to chisel and sculpt your entire midsection.

Banbridge Jujitsu Club is a friendly martial arts club dedicated to the study of traditional jujitsu

At The Pro Shop we pride ourselves on being your local golf store. Catering for all your golfing needs from Custom Fitting, the finest Apparel brands such as J Lindeberg, Galvin Green, Adidas & Lyle & Scott. All golf lessons are via C Swing video analysis at the driving range and we offer a full club repair service including loft and lie adjustment.

Pilates class suitable for all standards and open to both male and female

Toned Woman is a female fatloss centre providing physical exercise and detailed nutrition programe's designed around female fat loss. Take control of your health and get intouch, we can help make a healthier and a happier you. Toned Woman #REAL WOMEN REAL RESULTS

The ‘Fitness4ward’ studio (based at intapole! Unit 22, Banbridge Enterprise Centre) provides a warm and comfortable environment in which to exercise and have fun, and caters for all age groups and levels of fitness ability. Classes are fully flexible, our aim is to set class times that suit our clients rather than stick rigidly to a strict timetable. Listening to what our clients say, and responding to their needs and likes, is what ‘Fitness4ward’ is all about. A key aim of ‘Fitness4ward’ is to reach out to the older or less fit adult in the community. Exercise and physical activity is central to improving health and well-being for a growing ageing and increasingly sedentary population, and with the provision of chair based exercise classes, ‘Fitness4ward’ aims to support such people in making a difference to their health and fitness. We believe fitness is within everyone's reach regardless of age or experience. At ‘Fitness4ward’ we want to put the fun back into fitness, ensuring people fully enjoy their exercise experience whilst achieving their fitness and health goals. All of our classes are conducted by fully qualified and REPs accredited instructors. Check out our timetable for available classes. Places are limited so please book in advance by contacting Michael on Tel: 07999 800870 or Email: fitness4ward@sky.com