Phoenix Sports Massage
As an athlete, you can derive significant health and performance benefits from receiving regular sports massage therapy. Sports massage therapy is a form of massage therapy that helps athletes recover from or avoid sports-related injuries, and typically utilizes more vigorous forms of massage to facilitate muscle healing or
relaxation. Sports massage therapy should be performed before and after a competition to prevent injuries and loss of mobility and maximize the life of your sporting career.
Stress Relief & Relaxation Massage – for general aches, pains, tension & stress
-Provides intensive stress relief
-Enhances posture
-Relieves the build up of tension
-Encourages relaxation
-Re-energises tired and exhausted bodies
Remedial & Rehabilitation Massage – for those returning from an injury or surgery
-Reduces and eliminates pain and dysfunction
-Restores the body to a pre-injured condition
-Decreases the risk of injury reoccurrence
-Improves movement post injury
Pre Event Massage - for anyone involved in a specific event or competition
-Decreases muscle tension
-Reduces the risk of injury
-Enhances performance
Post Event Massage - for anyone involved in strenuous exercise
-Speeds up the removal of waste from the muscles
-Ensures a faster recovery
-Improves range of movement
Clients will receive a tailored, high quality treatment – you are guaranteed to receive excellent value for money. You will undergo a brief consultation with the Practitioner to assess the presenting problem, establish how and when the problem occurred and to discuss the symptoms in detail. I will then discuss a plan with you before beginning the treatment and you will then be offered advice on how to manage the problem or injury to ensure a quick and responsive recovery.
Sports Massage Prices
50 minute treatment £35
30 minute treatment £20
Longer treatments are available – please ask for details
Event massage POA