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Berkhamsted Kundalini Yoga

SSKI Berkhamsted is an affiliate of Seishinkai Shotokan Karate International (SSKI). We are a friendly club based in Berkhamsted and are open to people of all ages and abilities wanting to train in Sh

Berkhamsted Pilates is a fully equipped Pilates studio, located at BAYoga (Above Costa) on the High Street.

Wednesdays 6.15-7.15pm At BOURNE END VILLAGE HALL, LONDON ROAD, BOURNE END, HERTFORDSHIRE, HP1 2RQ £5 per class...or pay for 4 (£20) and get your 5th free! With TOM GRIBBY, Licensed Zumba Instructor and professional dancer (Credits include MTV Bustamove, A Chorus Line, High School Rocks UK Tour) NO EXPERIENCE NECESSARY... JUST MOVE YOUR BODY AND FOLLOW MY LEAD!!! Book now to ensure a place: tom@ghaentertainment.com or 07739961597

Sally has a particular love of the body and its mechanics, which brings a strong element of alignment to her classes. She is very enthusiastic about teaching Yoga and her classes are friendly, informative and encouraging, working with you to get the best out of your yoga practice. Sally has also trained as a teacher for pregnancy and childbirth and post natal yoga, and encourages active birth to all her students.

This is a page dedicated to the Juniors and will inform you of all the competitions, results and general news from our section. Feel free to ask any questions.

Instead of you wandering aimlessly from machine to machine we'll coach you, provide nutritional advice, and give you the tools necessary to get the results you need and want! Our principle is to deliver fitness that by design is simple and effective using traditional methods in an urban environment that are tried, tested and proven to work. We use functional, compound and cardiovascular movements performed at high intensity usually in a circuit or timed environment. Combined with a comprehensive strength and conditioning program, we will provide you with everything you need to achieve and exceed your goals and expectations. All you need to bring is yourself and the will to be the best you’ve ever been! Ordinary has no place at The Fitness Society. Follow us on Twitter too: https://twitter.com/benstacey_tfs

BAYoga Studio is a beautiful dedicated yoga studio in the heart of Berkhamsted (above costa coffee). BAYoga offers different styles of yoga for everyone in a warm and friendly environment, regardless of age, fitness, gender or lifestyle. There are 2 therapy rooms offering acupuncture, life coaching and counselling and we are looking for more therapists to add to our team. There will be a dedicated pilates equipment studio shortly.

Are you bored of jogging around the park on your own? Then Group X Training is the place for you! Join a group of people all looking to gain enjoyment from an exercise program and see how beneficial it is to sprint with parachutes, throw sandbags and beat the $%'# out of a tyre with a sledgehammer!