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Rosemary Conley Diet and Fitness Clubs have been in operation since 1993, and Rosemary has over 40 years' experience of helping people to slim down and shape up. Her winning formula of low-fat eating combined with exercise has helped millions of people to lose weight and keep it off My name is Caroline Harris. I am the franchise owner for Rosemary Conley Diet & Fitness Clubs in Shipley, Ilkley and Bingley. I am the reigning "Newcomer Franchisee of the Year 2012". Let me help you achieve your fitness and weight loss goals. KARDY-O-FUN is a new collaboration between Rosemary Conley Diet & Fitness Clubs and fitness performer Kardy. It is exclusive to Rosemary Conley classes. For more information call 07935373894 or email me at caroline.harris@rosemaryconley.com

Liberties & Co is a one stop shop! We offer Nails, Hair, Beauty, Tanning, Botox, Semi Permanent Make Up, Teeth Whitening and much more all under one roof. We also have a Liberties & Co Loyalty Scheme for clients. Nails: The Proprietor of Liberties&Co Emma Harrison and her team are all Highly Qualified and Experienced CND trained Nail Technicians, with over 10 years experience we specialise in: Acrylic Nail Enhancements Pre-Designed Acrylic Nail Enhancements Regular Manicures Regular Pedicures Luxury Spa Manicures Luxury Spa Pedicures Shellac Rockstar Shellac Minx Twinkle Toes *** Treat your Nails as Jewels NOT Tools!!*** Hair: Tina McNally and Jane Shackleton are excited with their new venture at Liberties&Co. Our team of Artistic Hair Stylists are here to offer the upmost professional service to cater for all of our new and existing clients. With their knowledge and expertise, we have every faith that you will walk away feeling a million dollars. Experienced in over 13 years of Creative Cutting, Colour and Colour Correction We endevour to meet all your needs. Treatments to compliment any new cut or colour. We can provide special occasion/wedding styles and gents styling. Experts in Hair Extentions - Great Length Beauty: Rebecca Johnson is a highly experienced Beauty Therapist who trained at the Yorkshire College Of Beauty - Leeds. Rebecca is very dedicated and is thrilled to be part of Liberties & Co. We offer a full range of treatments: Monu Professional Skincare Facials Massage Waxing Tinting Threading Body Wraps Body Treatments We also offer a fantastic natural spray tan, Sun Junkie. This tan is tailored to suit each individual, it has different shades to suit all skin types and avoids the "Tango" look. Also at Liberties&Co: Gift vouchers for all treatments, which are redeemable throughtout the company. All major credit and debit cards accepted. Appointments not always necessary but advisable to avoid disappointment. Wide variety of gift sets. Products to buy and take away. Tailor made day packages, can cater for groups/parties for those special occasions. Opening Times: Monday 08.30 - 6.30pm Tuesday CLOSED Wednesday 08.30 - 8.30pm Thursday 08.30 - 8.30pm Friday 08.30 - 8.30pm Saturday 08.30 - 3.00pm

Ramsden's Herbal Remedies is a small, friendly business which provides healthcare with the use of herbal remedies. This might be in the form of a tincture, capsules or teas. Help can be provided for a wide range of conditions including: * Women's health: menopause, menstrual irregularities, PMT * Heart related problems: hypertension, varicose veins, dizziness, palpitations * Skincare: eczema, psoriasis, acne * Digestion disorders: IBS, Crohn's disease, constipation * Urinary problems: cystitis, prostate problems * Nervous System: stress, anxiety, depression, insomnia, depression, headache, migraines * Musculoskeletal: joint pains, arthritis

Nufeet Chiropody and Podiatry Clinic is a new business based in Bingley town centre. Owned by Linda Mather, an experienced clinician with 28 NHS experience, Nufeet is a friendly and professional pract