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WHAT - Functional training focuses on natural movements of the body. In YOUR workout we incorporate exercises that target these movements. They are push, pull and leg movements. By using equipment that is innovative and almost primitive we make you LEANER, FASTER, STRONGER and above all HEALTHIER!!! WHY - Simple, it not only works but its FUN. HOW - You turn up, we show you the ropes then we make sure you work your butt off. This is the newest and fastest way to enhance performance with half the work volume of traditional methods. Whether you're a complete beginner that wants to shed a few pounds and get into shape or a gym veteran that wants to test how tough our circuits can be, you won't be disappointed!!!! Our qualifications include, Bsc Hons degree in SPORTS PERFORMANCE and COACHING, LEVEL 3 ADVANCED DIPLOMA in PERSONAL TRAINING but more importantly we're passionate about every aspect of training and relish in the results of helping people to achieve what THEY want.

The Charles Colman World of Dance is a dancing school based in Camborne and provides classes for adults and children in all forms of dance and fitness. Keeping fit and making new friends couldn't be easier with Charles & Angela's classes in Zumba, Ballroom & Latin, Salsa, Rock 'n' Roll, Line Dancing, Ballet, Tap, Freestyle/Disco & Cheerleading. We are Wedding First Dance specialists and can choregraph a dance to your favourite song to make your special day complete. A warm welcome awaits you at the Charles Colman World of Dance. Enjoy the thrill of being able to dance. For details of all classes please check out our website.

Fitness / Dance Classes for participants with a learning disability. Classes held at Carn Brea Leisure Centre Pool, Redruth. Other classes avalible, please contact me for further, details.

katch karp pva bait and tackle are based in Cornwall and have been supplying pva and other tackle items since 2007 to people as far away as Australia. we have sold well over 3,500,000 pva bags worldwi