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The style is simple to learn, effective – utilising attack and defense simultaneously, and efficient by utilising explosive strikes. The style combines use of punches, kicks, knees and elbows trained in a controlled environment. Students do not need to have learnt martial arts in the past nor do they need to have a high level of fitness to train, although all levels are welcome. Kamon Wing Chun was founded by Sifu Kevin Chan in 1992 and there are a number of branches across London. Kamon Wing Chun is a progressive style that incorporates boxing, clinching and groundwork. +Suitable for both men and women + Improve fitness while having fun +Build confidence +Learn life skills +Beginners welcome! Tuesday 6:30pm - 8:00pm Croxley Green Business Park Building 2 2 Marlins Meadow WD18 8YA For more information see kamonwingchun.com

Kaliedoscope is a dance school based in Croxley Green, Hertfordshire that has been running for 20 years. We offer classes in street jazz/disco, cheerleading and zumbatomic from 3 years up.