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The Reflexology course is designed for those who wish to set up in practice and has been endorsed by the British Reflexology Association. There are 7 modules between March and December taking place at weekends in Therapia and Gamble Halls Gourock.

Emotional Freedom Therapy is a mind body therapy, effectively combining traditional talk therapy with the ancient wisdom of acupuncture without the needles. The aim of EFT is to allow clients to release any emotional baggage or limiting beliefs in order to help them improve and transform their lives. Longer term benefits include; More confidence, with increased self esteem Freedom from negative emotions and limiting self beliefs Freedom from fears and phobias Release from panic attacks, stress, anxiety, depression or trauma Achievement of ambitious life goals Freedom from years of self doubt, grief or anger Realising full potential and benefitting from peak performance I work with clients including children with a vast range of both emotional and physical problems, but particularly enjoy combining EFT with my experience of human resources which enables me to specialise in areas such as stress, anxiety, depression, workplace and school bullying, interview or exam fear, public speaking, self image, low self esteem and business performance.