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Wado Ryu karate is a Japanese Martial Art, comprising of a mix of traditional karate striking techniques, combined with the unarmed controlling techniques from Japanese Jujutsu. We offer high quality instruction with a friendly atmosphere. Whether you wish to compete, learn to defend yourself or purely workout and increase your fitness, our clubs offer lessons for all ages or abilities and are equally suitable for both male and female students. Our classes are great for improving fitness, weight loss, toning and flexibility, whilst learning practical self defense skills and are a great way to stay healthy and keep fit. A typical lesson will burn as many calories as Kickboxing, Judo, MMA, Taekwondo, circuit training or an aerobics lesson. Classes at Aldershot, Farnham and Haslemere Haslemere karate club Weds evenings 6.30-7.30pm kids and 7.30-9.00pm adults and teens. Shottermill Junior School, Lion Lane, Haslemere, Surrey, GU27 1JF 07876 577675 Sensei Corin Pegden - Club instructor Aldershot karate club Tuesday evenings 6.30-8.00pm Adult only Thursday 6.00-7.00pm kids only and 7.00-8.00pm adults only Garrison Rehabilitation Centre, Duchess of Kent Barracks, Aldershot, GU11 2DW. 07809 445316 Sensei Graham Hopkins - Club instructor Farnham karate club Sunday mornings 10.30-11.30am kids and 10.30am-12.00pm adults and teens. Farnham Memorial Hall, West Street, Farnham, Surrey, GU9 7EE. 07876 577675 Sensei Corin Pegden - Club instructor

A fantastic leisure centre which serves the local community of Haslemere. We have a 25m pool, 3 squash courts, a kinetika gym, a cafe, health suite, group workout classes and a creche. We've also got a swim shop for all your swimming needs. This page is designed to provide information and an online community. Although we will endeavour to answer questions as quickly as possible, if your enquiry is time sensitive please contact the centre directly on 01275 848494 or visit our website for more information on activities, times and prices. These are the Centre’s Opening Times, for details on individual activities or facilities please visit our website or click below for our timetables. http://www.dcleisurecentres.co.uk/centres/the-herons-swimming-and-fitness-centre/timetables The car park is next to the Centre and is free.

Mondays: 7:30pm-8:15pm Thursdays: 7:30pm - 8:15pm Price: £5 per session Contact numbers: Julie: 07813 266804 Claire: 07786 343398