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Previously located in Boldon Colliery, this branch of Kuei-Ling Martial Arts has moved to a new location in Hebburn. We offer a range of classes for all ages and experience levels. The Clubs head instructor is Sifu Geoff Banks, who has 30 years of experience behind him. Our new privately owned gym is purposely built for martial arts training with our own boxing ring, matted fighting areas, bags etc which appeals to the casual martial artist but also to those wishing to become part of the ever growing Kuei-Ling fight team. CLASS TIMES: KICKBOXING: MONDAY 19:30-21:00, TUESDAY: 18:00- onwards, WED: 19:00-21:00, SUNDAY: 5:30-onwards. KICKBOXING (JNRS): WEDNESDAY: 18:30-19:30, FRIDAY: 18:00-19:00 KUNG FU: MONDAY/ THURSDAY: 18:30-20:00 KBOX FIT: TUESDAY: 19:30-20:30, SUNDAY: 18:30-19:30. OPEN SESSIONS WILL BE HELD ON TUESDAYS AND SUNDAYS (TIMES WILL VARY).

www.dwryukarate.weebly.com

Baby yoga in South Tyneside! Mitchy Titch classes are structured and focus on all having fun whilst learning new skills, increasing the parent/carers fitness as well as the baby/child's. The classes follow EYFS and SEN guidelines and include early years and sensory learning. We use Yoga inspired stretches to song, music and Rhyme whilst incorporating lots of props and sensory. We create a unique environment in which your little one will have fun in and also relax in too! All instructors are fully qualified, insured, CRB checked and have safeguarding and first aid training. Class Venues: Tuesday AM South Shields PM Whitburn Wednesday AM Hebburn/Jarrow PM Monkton Thursday AM Hebburn/Jarrow Friday AM East Boldon We offer classes from: 8 weeks to crawling Banana Babies Crawling to 20 month young Cheeky Chimps 21 month-3 yrs Older Cheeky Chimps If you would like more information on classes in your area or to reserve your place please Email rebeccaklein.mitchytitch@yahoo.co.uk or Call/Text 07951490757

Zumba: Christ Church Community Hall Jarrow (opposite Viking statues) Tuesday 11-12, St Lukes Church Hall Hebburn Tuesday evenings 6.30-7.30 and St Peters Church Hall, York Ave Jarrow 11.15-12.15 £3 per session Weight Loss: St Lukes Church Hall, Hebburn 5.45 and St Peters Church Hall, York Ave, Jarrow 11.15 £3.00 per session If you attend both Zumba and weight loss classes £2.50 ea per session

We are a Kickboxing Club. Our training includes bag and pad work, Basic to advanced techniques and sparring. We have regular sessions of fitness training, but we also cover self defence including take downs and restraints. We also do some forms of weapons training and breaker boards. We cater for all types from beginner to advanced, and ages from 7 years upwards.