Do you want to de-stress and get fitter? Do you want to build fitness for a specific race or event? We help you achieve fabulous fitness that will energise your vitality.
Fitness training plans and Group Classes £4/ session, book here or text 0783 824 0077
Having recently started in my teaching journey I am excited to share this adventure with you. This page can be used to discuss any personal queries about your yoga journey and share anything of interest.
I am offering personal lessons in Yoga and Pranayama to beginners and experienced practitioners looking to develop further in their practice.
Keep growing, learning and sharing.
Live Life Love Yoga
Namaste
This information hub from Creation Personal Training + Therapies is for everything sports, competition and training related. Links to articles, competition listings, product reviews, upcoming events,
Fitness Programmes
Boxercise,
Nutritional Advice
Cycle Coaching
Programmes for Businesses to use to improve the wellbeing and fitness of their employees.
