Vitality Personal Training
If you want support to help lose weight and get fit, then my new combined weight loss and exercise class may be for you.
Each weekly class will contain :
-weigh in to monitor your progress
-Tips section on Healthy Eating and Lifestyle changes
-Low intensity aerobics style class to introduce you to exercise
-e mail access to advice from Vitality Personal Training to help you along the way
To register and pre-book , please email me or leave me a message on 07947 907634