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Weight Loss Tips brings you articles and nutrition advice from Fitness Competitors to help lose weight fast and keep it off. www.weightlosstipsuk.co.uk

We make beautiful quality, handmade soaps, creams, body butters, lip balms and salt scrubs in Lewes. Everything is made fresh for every order. We use our copper alembic Still to make as many of the flower waters and essential oils as possible. Most of all - we have a really good time making beautiful skincare :)

Lazy Daisy Birthing is a unique mix of antenatal classes, birth education, yoga-inspired movement, and active labouring techniques, all brought together to provide mums-to-be with a relaxed and confident approach to labour and birth. Have an EASY birth! Daisy Birthing is a gentle but effective method of birth preparation, incorporating active movement and practical learning so that when it comes to give birth, Daisy mums intuitively use the techniques they have learned naturally and effectively. Whether this is your first or fifth baby, whether you have SPD or back problems, a breech baby or a previous difficult birth, and even if you are planning an elective caesarian, Daisy Birthing classes can help you to feel empowered about your labour. As a previous Lazy Daisy student, I can say first-hand that the techniques and support of the classes really make a difference. My second labour (after taking Daisy classes) was so very different from my first - I felt confident, in control and enjoyed my labour without any pain relief aside from Daisy Birthing movement and breathing. BLOOM in pregnancy and BLOSSOM in birth! FEDANT approved, we offer an alternative to pregnancy yoga or NCT and NHS antenatal classes, and offer an opportunity to meet other mums, relax, stretch and feel confident about your body and your birth. WEEKLY CLASSES: LEWES classes are held at the Mumababy Sanctuary on Cliffe High Street from 7.30-9pm on MONDAY EVENINGS MONTHLY COUPLES WORKSHOPS: Active birth couples workshops run each month (contact me or check my Facebook wall for the next date) where you and your partner can learn all about what to expect during labour and birth, as well as techniques for breathing, movement, positioning, relaxation and ways your birth partner can support you. One-to-one classes and workshops are available too - contact me to find out how to book. Email Jo on jo-gatford@lazydaisybirthing.co.uk or give me a ring or text on 07734805945 for info on classes and to book a place. - Classes are currently just £54 for 6 weeks or £9 per drop-in session. - Couples workshops cost £65 per couple and last around 3 hours - One-to-one classes cost £35 each **** DAISY BABY MASSAGE & YOGA CLASSES **** Daisy Baby are now available in Lewes with two different classes to suit each stage of development. WRIGGLERS CLASSES (suitable from 4/5 months to approx 1 year): - Music, movement and baby yoga for little wrigglers! - Songs, rhymes and rhythms to stretch and dance to - Baby signing, sensory exploration and some bouncy baby boogie! - A fun and friendly class to help develop motor skills and movement - A chance to meet other mums and babies in your local area LEWES classes are held at the Mumababy Sanctuary on Cliffe High Street from 10.30-11.30am on TUESDAY MORNINGS TINIES CLASSES (suitable from 6 weeks to approx 5 months): - Infant massage, calming and soothing techniques - Baby signing, music and sensory work - Gentle stretches and baby yoga - Postnatal movement and confidence building for mum - A supportive and friendly small group environment [LEWES classes TBC] Daisy Baby classes are a lovely chance to meet up with friends from your birthing class and get to meet all the new little ones! £7 per class or £28 for a 4 week block (to be taken any time within a 6 week term) Please email jo-gatford@lazydaisybirthing.co.uk or give Jo a ring or text on 07734805945 for info on classes and to book a place. For more information about Daisy Birthing and Daisy Baby classes, visit the Lazy Daisy website at http://www.thelazydaisychain.co.uk

Our main goal is to provide relief to the disorders which affect the joints, nerves and muscles of the body. We strive to provide honest and realistic advice to all of our patients. We can usually help most of the patients who see us, but will tell you if we are unable to help. We endeavour to provide our care in a relaxed, professional environment with friendly staff.

Are you looking for a dentist in Lewes or a cosmetic dentist based in East Sussex? Albion Dental is a family friendly practice based in Lewes East Sussex. Our dentists strive to offer choice, care and confidence to each of our individual patients. Whether your visiting the dentist to boost your confidence by correcting the appearance of your smile, or you would simply like to maintain yours and your family’s oral health, our dentists provide a comprehensive choice of general and cosmetic dental treatments.