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Llandrindod Wells Sports Centre is a Dual use facility, being used by the areas Schools during the day (9am-5pm) and the local community during the evenings, weekends and school holidays. Occasionally gaps occur in the school timetable, which allow limited public daytime use during the school term. The Centre has a 20m swimming pool , 4 Court Sports hall , Flootlit ATP and a sprung floor gymnasium as well as access to outdoor sports fields. A newer addition to our facilities is a meeting room.

Classes Fit@Fifty Plus Aerobics 4 All Sit & Be Fit Age Concern LIFT program Personel Training Llandrindod Wells Feel free to email me any questions , tips info , whatever. Thankyou x caroline.redfern@hotmail.com

Yoshinkan Aikido is a Japanese Martial Art taught to the Japanese Riot Police, which, when used for self-defence can counter many different attacks. Ken Shin Kai teaches Yoshinkan Aikido and is a member of the Aikido Yoshinkan Foundation (AYF) based in Tokyo, Japan. Learn to defend yourself by blending with an attackers power, dispersing his energy, and finally, throwing or controlling the attacker. In addition to aiding weight loss, increasing fitness, stamina and balance and developing self-confidence. Weapons classes are also available.

muckybreaks is a new business in llandrindod wells in the heart of wales offering guided rides to experienced and beginner mountain bike riders, also offer tuition to people who are just starting or thinking of getting into mountain biking. we do rides covering the Llandrindod wells area taking in the Radnor forest , Abbycwhir and Hundred house etc.

Eifion Rees, Health fitness and personal trainer