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Fridays 4.30-5.15pm Kids 3 years+

Memberships from £4.62 per week! We have cardio equipment - cross trainers, treadmills, bikes and rowing machines, various resistance machines, free weights area, kettle bells, smith machine, squat rack, and an area for floor work. We have full changing facilities with showers and lockers. And a chill out area where you relax with a juice and a paper after your work out. We also have a Flabelos vibration training machine in our High Blantyre club with sessions from £2. We will be opening our second gym at High Blantyre on 5th September 5 Technology Ave Hamilton International Technology Park High Blantyre G72 0HT

Absolute Fitness is a mix of free weights, machine weights, kettle bells, cardio equipment and a new TRX system

We’re ideally located for easy access, and you’ll enjoy a genuinely warm welcome every time you visit. Check out our great range of facilities on offer, and choose the membership type that suits you best. Facilities: State-of-the-art PRECOR gym equipment Swimming pool Sauna Steam room Spa pool Beauty facilities Exercise classes Personal Training Swimming lessons

Prices: £25/ month unlimited use Pay as you go: Single Session: £5 1 month unlimited use: £30