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Apologies for not writing this sooner (snowed under with uni) but this page is not run by Tom but by a fan.

RIP Alister I'll always love you :( xxxx

Bootcamp = Train like never before, work as part of a team while working out, you will feel muscles you never new you had. Tuesday Night. Bums-Legs-Tums -7.15-8.15pm work all those problem areas -Abs Blast 8.15-9.15pm this works you abdominal muscles and I make sure you are doing the exercise safely and correctly, this class lasts 25-30 min and is then followed by Nutritional advice as well as how to Exercise correctly,measurements can also be taken--Wednesdays from 7.15pm Boxercise Catrine Games Hall-Thursday 6-7pm Boxercise Cumnock Chapel Hall -Sunday - 7.15-8.15 Boxercise is an amazing workout as well as burning fat, it will Tone your body, get you fitter, make you feel good. Personal Training ---One to One sessions (As and When) Massage ---As and When.. Block Booking Discount and special offers on request..

Volleyball did not change the person I was - it has made me the person I am. I know how lucky I am and I could not be anymore grateful for all the opportunities I have been given. Thank You.

Curtis Main is an English footballer who plays for Middlesbrough as a Striker. He previously played in the Football League and the Conference for Darlington.

First choice goalie at Maidstone united moved from Dartford to Maidstone. well known for his fans and reflexes

Commonwealth lightweight champion - Page updated by Phil D. Jay

Contact my agent on 01674-672222 for Legals DerryThePope - Follow my official account

Husband & Wife Instructors Paul & Sue Sparkes are 4th Degree Black Belts with well over 15 years of experience within Tae Kwon Do. They have been running the club for well over 10 years. They are sincere and dedicated Instructors teaching students of all levels & abilities, passing on the knowledge & skills that they have learnt to the highest possible standard. They both hold Enhanced CRB Disclosures and First Aid Certification. Droitwich Tae Kwon Do was Established in 1995 and is the longest running Tae Kwon Do school in Droitwich. It now runs in Association with Independent Martial Arts (IMA). Droitwich Tae Kwon Do is a family orientated club, allowing everyone who wishes to train with us, no matter their age, size, sex or ability the opportunity to train in a safe, fun and friendly environment. Tae Kwon Do will allow you to gain new skills and confidence, whilst improving your fitness and flexibility. At Droitwich Tae Kwon Do we recognise that sometimes the hardest step is the first step through the door! We recognise that each person who joins our club is an individual & therefore allow each student to train at there own pace and develop skills as fast or as slow as they require. Our goal is to support & encourage each student to be the best at Tae Kwon Do that they can be! New Beginners Lessons - Special Offer! At Droitwich Tae Kwon Do we want you to be comfortable & happy that Tae Kwon Do is for you, thats why we offer no obligation Beginners Lessons!

Let's fight like gentlemen!