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They provide the following: - Bootcamps - Yoga - Toning - Zumba - Abdominal Training - Circuit Classes - Toning Classes - Aerobics - Indoor Bootcamps - Personal Training - Massage Therapy - Sports Massage They use the following methods for achieiving F.A.S.T. Results with their clients: Youth Regenerated Exercises Accelerated Fat Burning For Lean Limbs & Toned Abs Body Shaping, Figure Enhancing For More Information contact Lisa Marie: info@BodyActiveUK.co.uk info@BodyActive.es

At Future Pro we aim to provide a unique tailored football specific training service which is adapted to the individuals needs. Empowering sports professionals and future professionals in the football industry to achieve their full potential. As a company we also look to identify and provide an opportunity to nurture, develop and accelerate the progress of players who are currently registered and unregistered with professional football clubs. The majority of our current clients are established professionals and youth professional footballers based in academies throughout the midlands region. They include players from the Foundation Phase 7-11, Youth Development Phase 12-16 and Professional development phase 16-21. Future Pro also aims to provide a link between grassroots and academy football recruiting players with the potential to take the next step into an academy environment. We offer a variety of methods including technical, physical, social and psychological techniques under the tuition of experienced Academy coaches who have formally worked at AFC Bournemouth, Southampton FC, Birmingham City FC and Coventry City FC. The coaches are technically and tactically knowledgeable; UEFA qualified and extremely motivated to change the direction of the current and future English national game at international level in conjunction with The FA’s principles and practices Sessions will consist of: • 1 on 1 training • Personalised training programmes • Position specific, Formation specific training • Interactive group sessions • Sport psychology • Performance analysis • Athletic assessment • Athletic conditioning (SAQ) • Performance nutrition Future Pro provides extra hours of practice fulfilling a substantial role contributing towards the 10,000 hours of purposeful practice required to become an elite player. At Future Pro ‘EVERY HOUR COUNTS'!

Fitness & Wellbeing have always been one of my priorities and I have been active all my life. I have attended many kinds of fitness classes with a focus on dance (my life long passion) which gave me opportunities to perform in front of an audience. Staying active made me realize how important it is in life, therefore I got into personal training with a goal to helping others in realizing their own potential and show how enjoyable and rewarding physical activity actually is. Do you want to have more energy in your daily life? Do you want to improve your health & wellbeing? Do you want to feel that sense of achievement and fun at the same time? Do you want to enter competitive sport or just simply boost your current level of fitness? If so, they come join me and lets work together on achieving those goals! Qualifications: Level 3 Personal Trainer Sports Nutrition Certified Studio Cycling Instructor Gym Based Boxing Certified Circuit Training Instructor

The Training Shed, has been born out of the love for all things fitness. To include, the genral public who wish to become fitter, healthier, lose weight, build muscle, but also supporting the local sportsmen & women, who wish to perform their sport better. The Training Shed is not a place where you should feel intimidated, lost or not part of the community, as everyone who is there wants to be "better than they were yesterday". Its a place you want to come and train with like minded people, to be coached and educated by passionate professionals who have your end goal at heart. We have a range of group fitness classes, which are not your normal run of the mill, we very much enjoy thinking outside of the box. Our Classes include, Boxercise, Circuits, Kettlebells, Body Conditioning and Spinning, with many more being designed and launched over the coming months. We welcome you to The Training Shed.

Football Coaching for boys & girls aged 4 - 14 years old. Log onto our website for up to date info: www.activesoccer.co.uk/index.php/warrington/ Or follow us on Twitter: www.twitter.com/ActSoccWarri

AFC Ashford Athletic are an Amateur football club based in Ashford, Kent who are currently playing in the Ashford & District Saturday League. Originally known as Riverside Inn FC they reformed in March 2011 under the new name.

The Midlands Wing Chun School will help you learn traditional Wing Chun kung fu in a modern and progressive way. Learn a practical fighting art, improve your health, weight management & reduce your stress levels & learn practical skills of every day self defence. The Midlands Wing Chun School syllabus will benefit all and is suitable for all ages and abilities with children as young as 8 years attending our classes.

The University of Warwick Tennis Centre boasts 4 indoor acrylic and 4 outdoor artificial clay courts. Perfected located on the Westwood Campus of the University of Warwick. The Centre provides regular coaching, social play, club nights and team tennis.

Exeter University Athletics Club is bigger and better than it has ever been! We have a whole range of athletes from those who are just trying to get fit all the way through to international competitors. Full membership is £70 for the year, which includes all training and coaching, socials, insurance, BUCS affiliation and AU affiliation. At £70 EUAC membership is one of the cheapest in the whole university, and you can be guaranteed that you will get your moneys worth! We were the most improved club in 2010, nominated for club of the year in 2011 and 2012, and this year we’re aiming even higher! Unlike other clubs, we don't hold trials and we all train together as one big group, with specific sessions for each discipline. This means that there is an incredibly relaxed atmosphere to training, and within the club as a whole, so it really doesn’t matter if you haven’t done athletics for a few years! Many of our members started out as social runners and have now progressed to become some of our most committed members in the club! Whether it is road running, cross-country or track and field that you’re into, we have something to offer you! There are loads of opportunities to compete throughout the year, with last year’s track and field team heading to London’s Olympic Stadium for the test event for the 2012 Games! Competitions range from local leagues all the way up to national championships, so there is something for everyone! We have a massive variety in training - track sessions, gym sessions, circuits, long runs, hills sessions, beach sessions and much more, and you can do as many or as few as you wish. Sessions are led by qualified top class coaches who can help you achieve whatever goals you’re working towards; head coach Sonya Ellis is highly qualified in coaching all athletic disciplines. We also work closely with the Exeter Triathlon Club and have Rob Moore, a British triathlon coach, as part of our coaching team who can help those of you trying to balance athletics training with other sports. Exeter University Athletic Club is a fantastic club; we work hard but play hard too! Please have a look around the site and if any questions/ problems/ enquires please get in contact!

There is always something happening in the water at Wickford. Whether its our ASA accredited Swim School swimming lessons or Aqua Aerobics our wet activities offer something for everyone. We offer results cards in the pool for those who want to use the pool to get fit and fun sessions for those who just want to relax.

The pool programme represents opportunities for everyone to swim whether your looking for fitness, relaxation or just a splash about. Other services include: swimming lessons, free sessions for pregnant women, swim fun and swim fitness.