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Bokwa participants draw letters and numbers with their feet while performing an energising and addictive cardio workout routine. WHY CHOOSE BOKWA AS YOUR WORKOUT? -Bokwa is danced to todays most popular and energising music -Because of the energising music, you would not realise you were burning up to 1,200 calories in one workout! -The steps are fun and predictable -Great motivation coming from the people moving together to music, makes participants become addicted to Bowka. -Participants of all ages can Bokwa, because the steps are structured as letters and numbers, everyone can take part as it can be adapted to different abilities and levels of fitness. -Whether your are 17 or 70 years old, male or female, have two left feet and cannot dance, or you are a World champion Latin and Ballroom dancer, all can have a terrific experience in the same class. CLASSES- WEDNESDAYS 11.30-12.30 At the SETH WARD COMMUNITY CENTRE, BUNTINGFORD, SG9 9SG - THURSDAYS 8.15pm-9.15pm at ROUNDWOOD PARK SCHOOL, HARPENDEN, AL5 3AE £5 per class- FIRST TRIAL CLASS FREE!

Dump the Diet Join the Fun......

Solo Latin Dance Classes using dance moives from Salsa, Cha Cha Cha, Merengue, Samba, Jive. Classes currently running : Tuesday 7.30pm-8.30pm The Bury, Buntingford Wednesday 10am-11am Buntingford Community Centre Thursday 7.30pm-8.30pm Millfield School, Buntingford £5.00 per class

Global Travel Buntingford is a member of The Global Travel Group plc and with the backing of Global Travel we are ABTA members and able to offer fully ATOL protected packages with the financial security of a large travel organisation. The group has negotiated preferential rates with up to 300 tour operaters which we are able to offer to our customers.

Under New Ownership & Management - (Shelley Cook) Sun & Mon: Closed Tues-Thurs: 9am - 5:30pm Friday: 9am - 7pm Saturday: 9am - 5pm Tel: 01763 273 403 4 High Street, Buntingford, Hertfordshire SG9 9A

No auditions, available to people with the enthusiasm to join in

The Buntingford Dramatic Society is a non-profit organisation that has been entertaining Buntingford since the 1930s. For more information, please visit our website: www.buntingforddrama.org

Instructors: Michelle & David We offer high quality, friendly, fun and progressive outdoor puppy and adult dog training classes (Max 8 dogs per class) FREE!! Taster session available (phone to pre-book) FREE!! Break time refreshments 1-2-1 Training and Behavioural consultaions for problem dogs. Dog sports training: Canine Cross (running with your dog) COMMING SOON!! Flyball, Agility, Tracking, Working Trials & Gundog Training. PLEASE NOTE: that the BMDTS Buntingford Facebook is a public accessible forum to promote forthcoming dog training related activities, articles, functions and achievements. For this reason any postings that that may be considered by the administrators to be a third party advertisement or a direct reference to any training advice given will be removed from the page. If patrons of the club feel the need to air concerns regarding their training progress then they should contact the instructors directly either by phone or prior to their next training session. Thank you

My name is Kim and I specialize in baby and children's portrait photography. For the past few years I have used my home as my studio, but I now have a great new external studio in Buntingford, Hertfordshire. I currently use a white backdrop for that 'modern look', but as I now have extra space I will be looking in to other backdrops. I have also purchased some new props. I will be offering lots of great deals to celebrate my opening, so please keep a look out for updates via this site or my Facebook page. I am still updating my website, so please excuse the unfinished look!!