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BRISTOL DEPOT - 0117 963 7484 - bristol@7-day.co.uk CAMBERLEY DEPOT - 01276 685999 - camberley@7-day.co.uk DEESIDE DEPOT - 01244 281727 - deeside@7-day.co.uk GLOUCESTER DEPOT - 01452 380777 - gloucester@7-day.co.uk LEEDS DEPOT - 0113 263 0764 - leeds@7-day.co.uk LIVERPOOL DEPOT - 0151 524 9862 - liverpool@7-day.co.uk NEWPORT DEPOT - 01633 220077 - newport@7-day.co.uk PEMBROKE DEPOT - 01437 891784 - pembroke@7-day.co.uk READING DEPOT - 01189 756200 - reading@7-day.co.uk SHEFFIELD DEPOT - 0114 278 7430 - sheffield@7-day.co.uk SOUTHAMPTON DEPOT - 02380 555540 - southampton@7-day.co.uk STOKE-ON-TRENT DEPOT - 01782 416683 - stoke@7-day.co.uk SWINDON DEPOT - 01793 430100 - swindon@7-day.co.uk WORTHING DEPOT - 01903 213366 - worthing@7-day.co.uk

We Stock; ADHESIVES:- Araldite,Bostik,Glassbond,Superglue,Threadlock,and more. BICYCLE SPARES:- Tubes, Tyres,Cable Puncture outfits Etc. BRUSHES:- Domestic & Industrial. DECORATORS SUPPLIES:- Fillers,Knives,Paint Brushes,Rollers,Etc. ELECTRICAL:- Cable cut per metre,Sockets,Switches,Etc. FUELS:- BBQ Charcoal,Gas,Paraffin. GARDENING:- Compost,Growmore,Seeds,Tools,Weedkillers,Etc. HARDWARE:- Bowls,Buckets,Carpet Bars,Teapots,Etc. IRONMONGERY:- Catches,Door & Window Furniture,Hinges,Etc. LIGHT BULBS:- All sorts and Flourescent Tubes. NAILS & SCREWS:- Sold Loose only buy what you need (Nails minimum 100 grammes) PLUMBING:- Fittings,Pipe,Traps,Valves,Washers,Waste,,Etc SECURITY:- Chains,Doorlocks,Hasps,Padbolts,Padlocks, Etc. TOOLS:- Drills,Pliers,Screwdrivers,Spanners,Trowels,Etc. AND MUCH MORE Check us out, No obligation, ask our price before You go to the Superstore. FREE ADVICE FREE LOCAL DELIVERY:- Ask for details.

Based in Caerphilly, we photograph weddings, portraits and portfolios all over South Wales from Cardiff and Newport to Chepstow, Monmouth, Brecon and Swansea. We pride ourselves on professionally capturing every possible happy moment, whether it be for your wedding, modelling shoot or child's first portrait. Visit www.cariad-photography.co.uk to see our galleries and prices.

Hatton Willow is a small family run business based in Caerphilly, South Wales that grow willow and hand make baskets. You will find a variety of willow baskets for sale of all shapes, sizes and colours. We hold a stock of pre-made baskets but we also accept commissions and can tailor a basket to your taste. We run a number of courses so that you can have a go at making your own, anyone can have a go. All materials are provided within the course price and you take home everything you make. To join a course fill in our booking course form on our website http://hattonwillow.co.uk/courses/ We can run workshops at events such as festivals and shows, society and social club gatherings, hen parties and childrens parties. Everyone gets an opportunity to have a go at willow weaving. We also attend craft fairs and events around South Wales. Our withy bed was planted in 2009. The willow is cut by hand every winter and is sorted into lengths and varieties. We sell willow cuttings in winter so that you can plant and coppice your own willow. We also sell willow bundles of bark on or brown willow all year round and green or fresh willow in winter and spring.

Welcome to Tiltview Ltd, we are a precision engineering company based in South Wales, currently celebrating our 28th year in business. We specialise in all aspects of welding and fabrication, precision and general machining. Over 28 years of manufacturing has taught us that quality counts, first time every time. Founded in 1983 by David Chapman, the company has followed a continuous programme of improvement and investment in both personnel and plant. This culture of continuous investment assures the customer of an economically produced, quality assured product delivered on time, every time.

Welcome to Chequered Flag Driving School Call: 07795 285 461 Website: www.chequeredflagdriving.com Email: enquiries@chequeredflagdriving.com

Risca gymnastics club has been established since 1994. We have had various coaches who have developed the club. Currently the Head Coach is Harriet who started as a gymnast at the club when she was 5; she has progressed within the club to become Head Coach in 2010. Since 2010 the Club has change beyond recognition. We have been able to expand the Club by offering gymnastics classes on Fridays and recently Mondays, as well as offering Freestyle gymnastics on Fridays. Additionally for the last two years we have held End of Year Gymnastics Displays for parents and extended family to watch their children, during these events we raise money for the club to buy new equipment for the children to use. Coaches Head Coach – Harriet Coach – Rachael Assistant Coach – Claire Assistant Coach- Lauren Recreational Gymnastics We offer recreational gymnastics to children aged 4yrs and over (Must be in full-time school). We have classes on Mondays (4-4:40pm, 4:40-5:20pm,5:20- 6pm) Fridays (4-4:40pm, 4:40-5:20pm, 5:20- 6pm) and Saturdays (9-9:45am, 9:45-10:30am, 10:45-11:30) with more experienced gymnastics classes held on Saturdays (11:30-12:15pm,12:30-1:15pm and 1:15-2:15pm). Gymnasts start with a warm-up of games and shapes, and then cover rotations on Vault, Floor, Trampette, Beam and Bars, aiming to improve their gymnastic ability progressively. Each Term we assess the children’s ability and the children enjoy progressing through the British Gymnastics Association Awards from Badge 8 to Gold Medal and then Bronze to Gold on the Advanced proficiency Award scheme. These classes offer children the opportunity to develop their gymnastics skills There are many benefits of attending gymnastics classes. Not only does it help with co-ordination, develop flexibility, improve self-esteem but it also teaches the fundamentals of Movement, instils the ability to learn, listen and is great for social interaction but most importantly its fun. Freestyle Gymnastics These classes are structured for Boys and Girls. The Classes are run by British Gymnastics Qualified Coaches on Fridays. Freestyle/Parkour is rapidly developing and adapting from gymnastics skills giving itself its own style and flavour. Using a variety of equipment, Floor, Trampette and Vaults. Each session includes a warm-up, Skills and tricks in a safe enjoyable environment Birthday Parties As we all know that organising your children’s birthday party is a stressful experience. So why not let Risca Gymnastics does the entertaining while you relax! We offer Gymnastics Parties on most Saturday afternoon’s between 3pm-5pm. We cater for children aged 5yrs +, with an hour’s gymnastics, games and fun in our equipped gymnastics hall – lead by British Gymnastics qualified coaches. Then you have 1 hour in one of our Party/Function rooms to enjoy your Tea party and celebrate your Child’s Birthday, supervised by the parents. The parties vary in structure dependant on the age and abilities of the children (Both Gymnasts and Non- Gymnasts are welcome). We usually start the party with a warm up through games and then the Children can explore the Gym. Various pieces of equipment may be taken out of use dependant on its suitability and for safety reasons. Party/Function Room – Tables and chairs are provided for you to arrange as you wish. CD play is available on request in the Party/Function Room. One is available in the Gymnastics Hall. Price available on application.

JJB Karaoke & Disco consists of two professional and experienced DJ's. We supply several venues and regular clients throughout Cardiff and South Wales as well as one off events. JJB provide music, sound and lighting at every type of event imaginable. Weddings Birthday Celebrations Corporate Events Seasonal Events (Valentines, St Davids day, Halloween, Xmas Parties) Garden Parties Sports and Social Clubs Holiday Venues Anniversary Celebrations In Store Promotions Festivals Karaoke Nights TV Companies etc. JJB caters for events with guestlists ranging from 25 to 250 people. Our DJ's, Mobile Disco DJ's and Mobile Karaoke Show presenters are professional, smartly dressed and articulate. Most importantly, we are very helpful and friendly. You set the volume level, your music requests are always played. Music: Music from the 60's to the current chart. All styles/genres available. If a tune is available, we can get it. Sound System: We use ElectroVoice full range sound systems (excellent clear sound). Lightshow: State of the art lighting, Laser light show available (See Gallery). Special Effects Smoke Machine also available