BodyBalance Christchurch
A 21st century blend of Yoga, Tai Chi and Pilates in which controlled breathing, concentration and a carefully structured series of stretches, moves and poses, choreographed to music create a holistic workout that brings the body into a state of harmony and balance.
BODYBALANCE Christchurch offers BODYBALANCEâ„¢ classes at the beautiful St Joseph's church hall in Purewell 5 times per week.
Step into 'you time', leave your day at the door and enjoy a feeling of both body and mind feeling reinvigorated and refreshed.
All levels are welcome and invited to drop in to try a class at any time. Suitable throughout pregnancy.