Hanleys PT Personal trainer
Offers a personal training service that specialises in weight management issues. Through a variety of vigourous training methods including strength and endurance training that incorporate whole body integration techniques to burn calories faster and increase the metabolism.
Small group fitness sessions can also be conducted whether its for a group of friends and familes to employers looking for a fun and more challenging way of building better team moral.
Outwith the personal training service i am also a qualified sports coach specialising in one to one tuition for football, badminton, racketball/squash, tennis and basketball/netball. Training sessions focus upon technique and skills development, match preparation and strength and conditioning.