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we are proud to be one of the few skin care companies that formulate , develop and manufacture all our skin care products in house ,we are forward thinking and passionate about what we do and have a dedicated team constantly researching and developing to embrace the latest natural skin care innovations in our incredible formulations.

Why is relaxation so important? The human body is constantly trying to renew and repair itself from the effects of daily living. The fast pace of life with its family, work and other commitments slows down and greatly reduces the bodies ability to heal itself. Taking the pressure off the body by enjoying regular periods of relaxation provides the time the body needs to work more efficiently and so create and maintain better health. The immune, muscular, skeletal, endocrine, digestive, respiratory, circulatory, nervous and other body systems require relaxation to provide adequate health. Pure Relaxation has 3 elements which make up the company. Massage therapy offers massage treatments to promote health and release stress, tension and toxins from the body. Pure Vision Meditation & Metaphysics offers comprehensive courses over 3 levels, The Foundation level is suitable for the beginner and a complete course in itself and also the prerequisite for the further 2 levels. Pure Reiki Training, offers all degrees of Usui Reiki.

Reiki: An awesome complementary gentle Hands-on ,Non-invasive healing that dates back to 760BC. It works with the body's endocrine system that controls hormones, metabolism etc and the 7 main chakras of the body. Every aspect of you receives healing where it ia needed Physical, Mental, Emotional & Spritual when these 4 aspects are in harmony you can be healthy & happy. Reiki does not just treat the complaint it treats the whole. Reiki therapy treatments give radiance, renewal, well being and inner & outer beauty, light to the mind and body and gives wonderful results. When the flow of the 'life force energy' is disrupted, weakened or blocked emotional or health problems tend to occur. Inbalances can be caused from many situations occurring in our lives, such as emotional or physical trauma, injury, negative thoughts & feelings, worry, doubt, anger, anxiety, destructive relationships and lifestyle & Bereavment. Reiki Can: Create deep relaxation & inner peace, Release stress & tension, Aid better sleep, Reduce blood pressure, Aid the breaking of addictions, Remove energy blockages, Assist the body in cleaning itself from toxins, Increase vitality & postpone the ageing process, Accelerate the bodys self healing abilities & help with Bereavment. Reiki Helps: Accute injuries, Chronic problem, Asthma, Anxiety, Depression, Skin Conditions, Headaches/Migraines, Relieve Pain, Muscle Tension, Prevent Disease, Reduce some of the side effects of drugs and helps the body recover from drug therapy, Help after Surgery & Chemotherapy, Support the immune system, Emotional clearing, Give a positive outlook on life. Reiki can be used in hospitals along side treatments and can be used on Women, Pregnant women, Men, Children & Animals. In cases where the body can't be treated the Aura can be. ***Let Your Inner Light Shine Through*** :)

Restgarth offers: residential, respite, day and re-ablement care as well as home care and meals on wheels. The home is owned by former Registered Nurses and is managed by Pat Hughes who has achieved her Registered Managers award. Many of the staff provide care in the home and in the community.

Weight Loss Is ALL In The Mind!

Alcohol Addiction Is ALL In The Mind!

Relaxation Is ALL In The Mind!