PilatesFirst Studio
The Rufus Centre, Steppingley Road,
Flitwick
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PilatesFirst Studio was established in 2007 by Denyse and Kadi, both Body Control Pilates trained teachers. Maïwenn joined us in 2013 and we are very proud to have her in our team.
The fully equipped studio is based in The Rufus Centre, Flitwick.
In the pilates sessions we use foam rollers, small balls, triadballs, spiky balls, resistance bands, wobble boards, rotator discs and baby arc.