Powerplate uses the principles of acceleration training to achieve results in the quickest time possible. PowerPlate is low impact and gentle, enabling anyone regardless of their age or fitness level to benefit without putting strain on joints or other parts of the body.
Free Creche Facilities available
The Traditional Assocaition of Shotokan Karate (TASK)
The karate club for children and adults of all ages. Based in Beds, Bucks, Cambs and Herts. We are open to new and experienced students (karateka). Please come along to see. Visit our web site at www.karatetask.org.uk.
