Business and Personal web pages from United Kingdom (UK) Search result

Welcoming & professional Leighton Buzzard business people meet for breakfast every week to generate business leads for each other

Cardio Kwon-do is a complete fitness regime suitable for any ages, sex and fitness levels How is Cardio Kwon-do different? -Loads of exercises & routines to suit everyone -It’s designed for weight-loss, body toning & cardio fitness -You will burn calories long after you’ve finished your work out -The prices are great as classes cost only £4 Mixed activities – Mondays & Thursdays 7pm These sessions are aimed for people who: • Are complete beginners • Wish to return to fitness • Want to build confidence • Believe they are too old or over weight • New Mums Mixed activities range from Abs, Circuits, Pad Work through to body toning, stretching and cardio drills. You will build fitness & confidence and soon want to join the Specialist sessions! Specialist activities– Mondays & Thursdays 8pm Saturdays 10am These sessions cater for the person who: • Wishes to advance their level of fitness • Wants to specialise in cardio or body toning • Needs versatility in their training • Likes targets to set themselves high standards Specialist Sessions includes Abs, Pad Work, Interval Training, Circuit Training etc