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Up-cycling old and new clothes. Making customise shorts, t-shirts, crop tops and vest tops.

I am a fully qualified time served plumber, with over 30 years experience in the plumbing & heating industry.I am fully conversant with all aspects of domestic plumbing and heating systems.

I am available for a large range of photography, from Weddings to pet portraits, family settings to prom pictures. I can cover your sports event or your childs Christening. If there is something you would like but do not see, please feel free to contact me and I will be more than happy to help.

Situated in the 'Heart of East Yorkshire': In the High Street of the small market town, Market Weighton, Coco Fashion Boutique caters for stylish ladies of all ages. Whether it is that little black dress, the perfect pair of jeans or some accessories to spice up your outfit we have it all! So why not pop down and have a browse... we offer a friendly service to give every woman who enters our doors the best shopping experience! To find out more contact Susan: 01430 872903

We sell your good quality clothes & accessories on a comission basis. We specialise in Ball gowns,prom dresses and evening wear. All other garments must be kept in season from high street labels to designer wear. Our opening times are:- Mon-Sat 10.30 -4.30pm (closed Wed & Sun) please note we do not take clothes on a saturday but any other day is fine. We can arrange a home pick up for designer wear only

this is were you will get more friends

Brand new kit, cardio and weights. Qualified instructors offering everything from weight loss to personal training on two floors! Personal training/Therapy and massage available Also Home to the Wold Warriors Commando Bootcamp My Protein Products available at internet prices! How to join the gym Why? This is the first question to be answered. People join for many reasons from bodybuilding to stress relief and it is this answer that dictates how your workout is shaped. How often can I go? This is the time for honesty both for you and your Instructor because this must be right for you. If you can attend for 30 minutes 3 times a week then we will show you how. Do not allow people to tell you “You have to go for an hour everyday” because this is simply not true. Your results are dictated by the level of intensity, how hard you work, generated during your workout, this is your stimulation, followed by your ability to recover between workouts, sleep, nutrition, workload etc. Increasing the time your workout takes is the most common mistake I see people make; the assumption being if you stay longer you must get better results. INTENSITY IS THE ONLY THING THAT DICTATES RESULTS. Realistic Expectation Rome wasn’t built in a day, You can’t build a house without foundations should I go on? People join expecting immediate results or to be able to perform advanced training routines without first developing a base from which to build. Your training should always show progression and be at a level that allows you to perform your exercises perfectly. Remember you must recover quickly from your workouts not be crippled by them. Induction We believe your membership is a constant induction and you should learn new things at a speed and level you dictate normally reflected by your recovery capability. You should not be subjected to a “let me show you everything once approach”. Your initial sessions should be at a level that allows you to remember what you have been shown whilst you settle in to your new surroundings and new equipment. You should leave knowing you can do more; training is a series of small victories not an assault on your pain tolerance levels! Instructors These should be the source of your training information, knowledgeable and available

Located in Pocklington and Market Weighton, offering local businesses website design, search engine optimisation, logo design at affordable cost.

Gas boiler maintenance contracts from £6 per month

The Market Weighton Social Club is open 6 nights a week and lunch time as well on the weekend. The Social Club has 4 snooker tables, a pool table and dart board. Snooker is 20p for the light, Pool is 50p a game. With the added bonus of cheaper drinks for example a pint of bitter from £2.10 and lager £2.20. We have a snooker, pool and darts team and if you are interested in playing or can get another team together we would be happy for you to play. There is a large function room that is used every Friday night for Bingo and every Sunday for bingo and an artist. On occasional Saturday nights we host other events such as a 70’s and 80’s night. As well as hosting events run by the club, the function room can also be hired out for private parties such as birthdays, christenings, work dos etc for a small fee. All of this for just £6 a year membership.

The Market Weighton Sports Centre was built in 1983 and is currently used as a joint venture between the Market Weighton School and usage for the local community. We are open every weeknight for a variety of sports from 6pm to 10pm and have a number of clubs looking to provide a sporting service for you or your children.