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Flowers for weddings, corporate events, parties and funerals.

Experienced Personal Trainer Ian Cowin- Hi everyone! The idea behind this business is get you into the best shape you can do in special preparation for your wedding day and beyond- lets face it, it's the best, most beautiful day of your life, don't let the photos tell a different story! Although I have been personal training for 4 years, enjoying a great deal of success working with many different goal types, after getting married myself and noticing a massive lack of this service I have taken it upon myself to deliver. First of all, there is no magic wand. You will have to work for your results. The more you work, the more committed you are with your own personal eating plan; the better your results will be! To give you an idea of what to expect from my service and also what results to expect, I have decided to show you. The first case study is Joe. Joe is getting married on 9th September 2012 and our programme starts on Sunday. All measurements are to be documented in addition to photographs and video footage all with Joe's consent. I have also set up a twitter account fpr him to regularly update to let you guys know how he's feeling and getting on! Follow @HunkyHusbandJoe! Also available: Bridal Bootcamp @ Bachelor Bootcamp Treat your guests to their own private bootcamp! Times and places are negotiable to suit you. These bootcamps consist of three group PT sessions per week can last from 1-6weeks and can cater from 3-12 people with no change in price. Prices are based solely on the commitment length, i.e. The longer you commit, the less you pay per week. If there are 4 or more of the wedding party, then the bride or groom is invited down to either take part or to help out the trainer during the session. Numbers for bootcamps must be agreed beforehand plus a list of names and contact numbers- this is in order to help with record keeping and session planning. Guests can be added after the start date but at extra cost of £20 for every week. Personal Training for your guests is also available. For any enuiries regarding any service, do not hesitate to contact and I will personally reply at my earliest opportunity. Ian Cowin