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Fitness Industry Training affordable . unique . flexible . accredited We are only a phone call away call us now on 01241 432600 Met-fit is a brand of Angus College. Angus College is a charity regi

£2 for every walk, £5 for a week and £15 for a month. May be off in parts of the summer.

The Signal Tower is a museum in the coastal town of Arbroath, Angus, Scotland.Working lifeOriginally built in 1813 as a base of operations for the famous Bell Rock Lighthouse, the Signal Tower housed the families of the keepers stationed on the 'rock', along with the vital shore staff who ran the tender. The name Signal Tower comes from the signalling apparatus installed atop of the tower building that was used to communicate between the shore staff (the Master Of The Tender) and the keepers of the lighthouse. An identical set of signalling apparatus is installed atop the lighthouse itself. Installed within the Signal Tower was a small observatory outfitted with a powerful telescope; it was through this telescope that the signalling apparatus on the lighthouse was monitored during the day. In an age before wireless communications, the ball system employed by the Bell Rock was seen as state of the art technology. At night, any fluctuation to the light would see the supply vessel set sail for the 'rock' to investigate.The signalling apparatus worked with a ball hoisted up and down a pole. The Master of the Tender or one of his staff was responsible for keeping watch between 9am and 10am, during which period the lighthouse keepers would hoist the ball up to the top of the pole if all was well. During foggy weather, the watch was postponed to 1pm. If the ball did remain down, it usually signified a major emergency such as a chronic shortage of provisions or illness of one of the lighthouse keepers, in any case, the tender was launched and would sail for the lighthouse as soon as possible. In 1955, with the advent of helicopters and faster boats, staffing for the lighthouse was carried out from Leith, home of the Northern Lighthouse Board.

Arbroath Bed and Breakfast set in the rural parish of Carmyllie, nr Arbroath, in Angus, Scotland

Great fat busting and fun workouts using a Kettlebell, full body workout that will leave you burning calories for hours afterwards and shaving off the inches!

For everybody who hates Montrose and supports Arbroath

Formal and Casual Clothes and Kilt Hire

The Angus College - HN Sports Coaching Facebook page allows us to provide a quick and efficient channel of communication with current and past HN Sports Coaching students and members of the sports community. We endeavour to reply to any queries promptly or to help steer you in the right direction with the information you require. Check back regularly for updates on what’s going on with the Sports & Fitness department including photos, video and events.

Now in its eighth year, the Arbroath Seafront Spectacular is being held on Saturday 23 July 2011 at Victoria Park, Arbroath, from 11am to 6pm.

Becky Dunphy BSc MCSP, Arbroath Football Club Physiotherapist is now providing Physiotherapy Consultations from Gayfield Stadium in Arbroath. This service is available for booking through the Finesse Physiotherapy number- 07597121763 or via email- physiotherapy@finessecs.com Consultations cost £30 but discounts are available to under 16s and students who have a valid young scot or matriculation card. Student rates are £20. There is also a local Arbroath Sports Club rate of £15 for all members of local sports teams who are referred through their head coaches.

FMC Heating and Renewables Ltd are an established company specialising in the installation, servicing and maintenance of domestic central heating & renewable energy systems. Based in Arbroath, FMC offer the same high quality of workmanship by teams of fully qualified and certified engineers throughout Aberdeenshire, Tayside, Fife and Angus. Our Renewable Energy Showroom in Arbroath, features working displays of Solar Thermal, Ground and Air Source Heat Pumps, Underfloor Heating and Solar PV Panels, we are also MCS accredited which means any installations carried out by FMC will be eligible for Government grants. We believe that Worcester Bosch provides the best range of domestic boilers, solar energy, and ground source heating solutions available. That is why we are proud to partner with Worcester Bosch as approved installers and service engineers. As accredited Worcester Bosch Installers, Our experienced staff in Arbroath can offer extended warranties to our clients. If you’re looking for reliable plumbers in Arbroath and the surrounding areas, look no further FMC offer a top quality service and carry out any work with the minimum of disruption.