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Welcome to the Seaham branch of the Fitness Camp phenomenon. Created by Paul Mort, the number 1 fat loss trainer in the UK and brought to Seaham by trainer Lesley Ann Ridgewell. We put our money where our mouths are that if you dont drop at least 1 clothes size in 28 days you will get a full refund. For only £99 you will receive 4 weeks of training 4 times per week, cutting edge nutrition and supplement information, our 60 page Fitness Camp Cookbook and access to our private members site that is packed full of information to help you along the way. Please note there are no sit ups or running involved, they are rubbish for fat loss, we only use methods that work and we have been achieving awesome results camp after camp. What are you waiting for?

With many year's experience in the rubbish industry , Dun-n-Dusted Northeast is a young business , offering domestic and commercial customers throughout the local area . Established in 2004 , the business is located in Seaham Co Durham . Dun-n-Dusted is a sameday / next rubbish collection service . No job to small -- Also specialise in asbestos removal service . The company provides businesses with a professional fully trained staff and has a safe work practices . The expert staff ensure clients a fast responce . The service is intended to promote this business every time . Dun-n-Dusted specialise in the removal of hazardous waste . Alternative to skip hire ... We remove any types of waste / rubbish / junk from any where on your property from a flat / house / basement / loft / garage / shed / garden . We offer a " Discount for O.A.P. and also the Disabled " Our Moto Is ... Why skip it , when we load and tip it . Review us by going onto www.sunderlandecho.com/findit . We'll also be happy to answer any questions you might have . Email: john@dun-n-dusted-n-e.co.uk web, www.dun-n-dusted-n-e.co.uk

For all Children aged 5 plus all levels and abilities welcome Coach: Rebecca Guy, British Gymnastics Qualified and CRB checked. At Dawdon Community Centre. Cost £3.75 per class Saturday 2:00pm