Metafit Stockport
St Paul's Church, off Heaton Moor Road,
Stockport
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The Metafitâ„¢ body-weight training system boosts metabolism and burns fat by combining traditional body-weight exercises with the latest interval and tabata techniques to set the metabolism on fire!
To burn fat you need to change your resting metabolism by working big muscle groups using high intensity intervals. This 30 minute class will have an after burn effect for 24 hours after training!!!
Metafitâ„¢ is suitable for all fitness levels. The fitter you are, the harder it is!
Metafitâ„¢ can also be taught in small groups or as a one to one session. If you have a group of friends I can bring Metafitâ„¢ to you!
Metafitâ„¢ classes will be starting in June. If you want to get fit and lose fat then there's no better way than Metafitâ„¢
Metafitâ„¢ class timetable:-
**days and venues will be confirmed soon
If you would like further information please do not hesitate to contact me:
email: metafit.leanne@gmail.com, message me on facebook or call me on 07878656588
Thanks
Leanne