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Natural Fitness Centre are specialists in BACK CARE, STRESS MANAGEMENT & PAIN RELIEF, through Pilates, Yoga, Tai Chi and dozens of complementary therapies. Free health consulatations. http://www.nat

The Eastbourne Cycling Festival (ECF) Sportive is all new for 2013, with a challenging route designed to test your climbing ability AND over a distance which means you will finish the ride with plenty of time to spare to take in other events that the Festival has to offer. The ECF Sportive 2013, based on the Western Lawns on Eastbourne’s seafront, starts on the Festival closed road circuit, which will host some competitive racing later in the day. The route showcases some classic East Sussex scenery, following a most scenic road route of 50 miles/ 80 kilometres that takes in some iconic and demanding climbs with over 3,200 feet (1,000 metres) of climbing, including Firle Beacon, High ‘n Over, The Ramp and Beachy Head, beautiful country lanes, sweeping descents, fantastic views, with first class professional support from the Festival team. Whilst the route is not as long as in the past, it does mean you will get back before everyone else has gone home, while at the same time still have a testing ride. Chip timing with Gold, Silver or Bronze time targets AND for those using Strava, attempt to achieve King/Queen of the Mountain status over the Strava segments. •One 50 mile route for all riders – some challenging hill climbs, stunning country lanes and great views! •7:30am-8:30am rolling start - using the Festival closed road circuit. •Registration from 6.30am •Full Route Marking •Mechanical Support •Chip Timing - with Gold, Silver & Bronze time targets •Bespoke ECF Finisher medal for all •Strava competition on the iconic Hill climbs •Fully stocked Free feed station at half way •First Aid cover, sweep cyclists and recovery van on standby! •Registration, trade village, food, toilets, on Western Lawns •Watch the rest of Festival after a great sportive ride •Web results service •Emergency support •On site catering •Massages

We do not accept any liability for the sale of pets on this page, responsibility is solely the owners.

The Hidden Cellar is family run and flexible If you are looking for somewhere to eat and drink whilst visiting Eastbourne, make Hyde Gardens Eastbourne your choice and visit our fully licensed Restaurant. You can enjoy beautiful seasonal food and great wine, making our venue a great choice no matter the celebration.... Or time of day, because whether you need breakfast; lunch; dinner; snacks or a drink, we can cater for you. If you like microwave meals... please stay at home as we don’t microwave anything here! If you enjoy high quality freshly cooked meals with fresh seasonal ingredients (using local produce) then The Hidden Cellar Restaurant is just for you. We offer superb food in a cosy romantic setting, and you can be confident of a high food hygiene rating. Many consumers are now conscious of buying locally and supporting their local businesses. We are no different. We believe in meeting the environmental and ethical needs of our customers and sourcing products from local sources because we want to support other local businesses where possible. Are you a frustrated food allergy sufferer? We offer a flexible menu and are happy to cater for those who have requirements that would normally leave you frustrated when looking for catering options. We are happy to provide meals for those who have dietary requirement (not restricted to) lactose intolerance; dairy free; gluten free; nut allergy etc.

For all you sugar craft and cake decorating needs.

Providing the residents of Eastbourne and surrounding areas with a highly professional hairdressing service. All your hairdressing requirements being carried out in our purpose built salon at our premises, you will always be assured of a highly professional and a very friendly service, with over 25 years hairdressing experience.

The Eastbourne Borough Council Museum Service has been awarded a confirmed grant of £72,000 by the Heritage Lottery Fund (HLF) for its exciting new project ‘Eastbourne Ancestors’ which will be the first of its kind in the UK. There are over 300 skeletons in the Eastbourne Museum Service collection, most of them Anglo-Saxon from around 1500 years ago but some are possibly Neolithic, over 4000 years old. The aim of ‘Eastbourne Ancestors’ is to give an osteo-biography or story from the bones for each individual in the collection. This will involve detailed scientific analysis to determine the sex, age and stature of each individual where possible,l but could also tell us about their health, diet, social status, regional (or national) origins and perhaps how they died. Eastbourne Ancestors is a project that will prove ground breaking to the Borough Council, Eastbourne Museum Service, the wider archaeological/museum community and most importantly the public. The results will be collated and form the basis for a fascinating exhibition that will include reconstructions but along the way there will be a series of education programs and public participation in some of the processes. This is the first time such an extensive analysis has taken place on one collection and the discoveries will have an impact on the work of the Museum Service for years to come. High quality training will be offered to the 150 or so volunteers who will work with Eastbourne Museum Service on this project and the training and learning opportunities for all elements of the project have attracted and engaged a broad cross section of the community. To carry out the analysis, working partnerships with Universities such as Bournemouth, have been confirmed.These are institutions with some of the best reputations for their osteoarchaeological teaching and analysis in the country. Eastbourne Ancestors will also be working with local schools and colleges, ESCC, Archaeological Units and Eastbourne Natural History and Archaeological Society (ENHAS). During the project schools, colleges and the public will be invited to a temporary lab, which will be set up in Eastbourne Town Hall, to take part in artefact conservation and environmental sampling processes alongside staff and volunteers. Some of the finest practitioners of forensic facial reconstruction will also be on the team to produce the centrepieces of a stunning and thought-provoking exhibition at the end of the project. The ‘Meet the Eastbourne Ancestors’ exhibition will feature 3D and 2D forensic reconstructions so that people can see ‘in the flesh’ individuals from Eastbourne’s distant past. The exhibition will show what can be discovered about people from their bones and try to give these long dead people at least a little of their life story. For more information about the Eastbourne Ancestors project contact Museum Services on 01323 415398 or email Hayley.Forsyth@eastbourne.gov.uk

Our society does not always recognise the importance of parents. That’s why, as well as helping individual mums and dads, we campaign to improve services and facilities for all new parents.

Fishing Trips From Sovereign Harbour, Eastbourne, East Sussex, United Kingdom With Skipper Brian Kent & The Panther, The Biggest Charter Boat On The South Coast http://eastbournecharterfishing.com/

Eastbourne bonfire society is a local bonfire society looking for new members and people to get involved to make the Eastbourne bonfire experience the BEST it can be. We invite you to write on our wall and come along to one of our meeting at the Drive Pub old town (http://j.mp/TheDriveEB)

The Royal Hippodrome Theatre is Eastbourne's oldest theatre - celebrating its 130th anniversary this year.

Looking for a driving instructor in Eastbourne and surrounding areas? I offer a range of driving tuition. Learners - Pass Plus - Refreshers - Theory Test Help - BTEC - Whatever your requirement - give me a call. As a franchise of The AA Driving School pupils get the full backing of The AA, train in the latest Ford Focus car, have access to on-line resources to help you with both your theory and practical tests and, importantly, The AA is the ONLY national driving School exclusively using FULLY TRAINED INSTRUCTORS. Interested? Give me a call on :- 07747530058